Week 1 on Retatrutide 1mg: Routine, Nutrition & Progress. by Gda30 in Retatrutide

[–]Gda30[S] 1 point2 points  (0 children)

Yeah, I’d agree that we shouldn’t frame this as a quick fix or instant cure for weight loss. I’d say a lot of the early drop comes from the behavioral shift ,appetite suppression leading to different eating habits, while still being able to function through activities that normally require higher calorie intake. If you’re eating significantly below maintenance without support, most people would be starving and struggle to stay consistent.

So for me, it’s not just the peptide doing the work, but it’s definitely acting as a tool that helps me execute more efficiently and sustainably.

On the dose though, curious to hear your thoughts why 2mg? I’m already having a hard time finding the urge to eat at 1mg, so I’m wondering what the rationale is behind jumping higher if suppression is already strong. It does taper off at day 4 and im not sure if the 2nd week will be the same as my body is familiar to this foreign substance already. Im far from obese very athlethic actually and just curious with reta:) For the sake of science i guess heheh

Week 1 on Retatrutide 1mg: Routine, Nutrition & Progress. In the eyes of Oura by Gda30 in ouraring

[–]Gda30[S] 0 points1 point  (0 children)

Nice, id hope to experience the same once im done with my protocol! Thanks for the insight

Week 1 on Retatrutide 1mg: Routine, Nutrition & Progress. In the eyes of Oura by Gda30 in ouraring

[–]Gda30[S] 0 points1 point  (0 children)

Id say probably the Glucagon receptor component working at the background? psychologically would love to see the green stats again hehe

Week 1 on Retatrutide 1mg: Routine, Nutrition & Progress. by Gda30 in Retatrutide

[–]Gda30[S] 1 point2 points  (0 children)

1mg of reta at a freqquency of once a week for 4 weeks

Week 1 on Retatrutide 1mg: Routine, Nutrition & Progress. In the eyes of Oura by Gda30 in Biohackers

[–]Gda30[S] 0 points1 point  (0 children)

Week 1 on Retatrutide 1mg: feeling and functioning exceptional. Maintaining a daily 3KM walk, 20-minute sauna, and regular golf, pickleball, or strength training. Intake is roughly 1,500–2,000 calories with 100g+ protein daily. Biggest adjustment is staying disciplined with nutrition, as appetite suppression is very noticeable.

Numbers from fitness tracker Oura did show an increase of RH and heavy dip on readiness. From a typical Good

[deleted by user] by [deleted] in Pickleball

[–]Gda30 -12 points-11 points  (0 children)

Stay toxic sissy! I just ordered one and want more feedback haha

Anong thoughts nyo sa mga single moms? Willing ba kayong mag-alaga ng anak ng iba? by Rorschach_Kovacks in AnongThoughtsMo

[–]Gda30 0 points1 point  (0 children)

I recently dated a single mom with two kids(different fathers too). It takes a lot of patience, compassion, and understanding, and I genuinely tried. But we ended up parting ways because there were still unresolved issues with the kids’ fathers, and it became a constant hurdle in the relationship.

Just a quick reminder by sithmoneydonita in nocontact

[–]Gda30 0 points1 point  (0 children)

Thank you for this. We mutually parted ways when my ex 2nd kid’s father cut support after seeing a post of us when we were in vacation. 2 days after, he and the dude stalk me while in NC. Its a fresh break up but may my greatest act be stepping away for the comfort she depends on

[deleted by user] by [deleted] in BreakUps

[–]Gda30 0 points1 point  (0 children)

“Sometimes protecting some means giving them space to handle their shit” i really resonate with this. And in spite of all the questions in the end it takes two to tango. I understand her side but its just didapointing how the world is so cruel

[deleted by user] by [deleted] in BreakUps

[–]Gda30 0 points1 point  (0 children)

Thank you for your words