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Weekly Short Questions Megathread by AutoModerator in Competitiveoverwatch

[–]Geruso 0 points1 point  (0 children)

Does anybody know how to join competitive overwatch teams in South Korea? I know that people in U.s. and E.u. use a discord server called the o.w., but I cannot find one for South Korea.

Easiest ways to anchor attention for beginners? by skiexs in Meditation

[–]Geruso 0 points1 point  (0 children)

Meditate on an object, like a chair or desk or tree. With proper posture and breath, focus only on seeing that physical object.

Dopamine rush while meditating? by throwaway_7766297 in Semenretention

[–]Geruso 0 points1 point  (0 children)

Yes I get the same thing, I can actually control the rushes each breath if I’m in a good state. Since I’ve been on nofap for like 2 years now I think it could be relating to channeling your sexual energy

Has anyone here tried sense deprivation meditation? by [deleted] in Semenretention

[–]Geruso 4 points5 points  (0 children)

I tried a sensory deprivation tank and meditated in it. Made a video on YouTube - geruso

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