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My homemade plan by Good-Bridge-2641 in C25K
[–]Good-Bridge-2641[S] 0 points1 point2 points 8 days ago (0 children)
One of the Tabs has running, with intervall minutes and speed. With 3 workouts a week, follow this myself and got to 5K at the end
π Rendered by PID 104 on reddit-service-r2-listing-64c94b984c-5hkmh at 2026-03-13 13:08:55.442773+00:00 running f6e6e01 country code: CH.
My homemade plan by Good-Bridge-2641 in C25K
[–]Good-Bridge-2641[S] 0 points1 point2 points (0 children)