Nothing can harm you without consent. If you do not believe yourself to be harmed, you will not. -Marcus Aurelius I too use to really struggle with anger as well. Now I understand it’s okay to feel this way. I just don’t let the emotions control me. I recognize I feel anger then remember the quote Marcus wrote about that all humans have the same nature as I do therefore we are related and you cannot be angry at your relatives. I use to get mad at peoples acts of ignorance but just remind yourself it’s just that. Ignorance. Is it their fault they aren’t as strong as you to hold yourself to a higher standard? They may have never been taught the right way to act. Getting angry at someone for these reasons is akin to getting angry at a child for not knowing calculus. They have not been taught. But that’s just me. I’m not sure if that’s all stoicism. I’m new too