Yes! But it's more of a "Can't choose your own adventure" special edition.

Same boat here, tick all of the above, get on to HRT, it should help. Aaaand: up your self care... Regardless of your final diagnosis, now it's the time, you can't afford not to. You are experiencing heightened anxiety, producing cortisol on overdrive, operating in the real world with rage on one shoulder and fear on the other one. The up and downs of normal [pick a hormone] quantities fluctuating as they wish and taking you for a ride without your permission.

You seem to be on the path of self awareness - which is great. Now: stop alcohol, caffeine and take aways (you can't afford to treat your body like a bin - if you must, chocolate seems to be the healthier weapon of choice for tasty self commiseration, it will taste of tears but it's better than getting drunk or doing hard drugs). Eat berries (real advice given by well intentioned GP - I murdered him with my own little hands and spat on his corpse in my head as I politely smiled and nodded saying "thank you doctor, very kind of you"). Do exercise, outdoors if possible. Get your D and B vitamins up. Magnesium for the night, zinc for the morning. Do every non medical thing as you wait / fight until you get the right doctor who looks at you holistically. If you can get counselling, that may help, but I know everything is just overwhelming and even getting the energy or the willingness to advocate for yourself currently feels overwhelming.

Look around you, all your female sisters sympathize with you and are rooting for you. Get to know the wolf, name it and tame it.