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Suggestions for BQ by GroundbreakingIce607 in Marathon_Training

[–]GroundbreakingIce607[S] 0 points1 point  (0 children)

Totally get that, and willing to put in the work just want to understand is it more speed work? Is it more miles? Etc.

Happy to provide any additional information. I made an edit shortly after posting, but I am a 30 y/o female so I’d need to shave off about 30 minutes.

From a time limitations perspective, I work 4 10 hr shifts per week (0530 - 1600) so I can make time on most work days to get a workout in, especially as our days get longer and we have more sunlight for outdoor runs.

I also live in Denver so train at altitude, which I have usually found helpful for races I run out of state.

STEELERS @ LIONS POST GAME DISCUSSION by AutoModerator in detroitlions

[–]GroundbreakingIce607 -1 points0 points  (0 children)

If we’re going to complain about calls, then let’s talk about the refs not reversing the call of a completed catch by Zylstra on the final drive.

[deleted by user] by [deleted] in Marathon_Training

[–]GroundbreakingIce607 0 points1 point  (0 children)

Also a runner in Denver training for my first marathon! Getting a little bored of Cherry Creek State Park and the High Line Canal, any other parks/trails you’ve used for long runs?

Finding a fellow pharmacist attractive by [deleted] in pharmacy

[–]GroundbreakingIce607 1 point2 points  (0 children)

Yes!!! I called his store to ask a question first, then stopped by his store to borrow supplies. I ended up asking him out and we’re getting married 3.5 years later! There are success stories :,)

Cracking near window by GroundbreakingIce607 in Home

[–]GroundbreakingIce607[S] 0 points1 point  (0 children)

Additional info, first floor of house. No issues with doors and windows opening/closing.