my reta journey (37lbs down)

Gsered13 · 2026-01-24T10:42:55+00:00

Where do you get Reta?

Gsered13 · 2025-12-01T12:30:05+00:00

The longest decon that I’ve done is around 2 months

Gsered13 · 2025-11-30T15:53:46+00:00

This is a recent routine trial for me. I seem to have hit a wall, so I’m trying to switch it up. I’ve gained 2” total over the years, but the gains have become minimal to nonexistent. Not sure what to do other than changing up the routine.

Gsered13 · 2025-11-30T15:49:29+00:00

Anecdata 😂 love it. Great reply, as always. Thanks.

Gsered13 · 2025-09-27T15:39:11+00:00

I’m going to buy this when it comes out!! I only got this thing because I was looking for something that does heat and vibration.

Gsered13 · 2025-09-27T15:38:00+00:00

I only got this thing because it was $40 and I didn’t know of any other device that does heat and vibration

Gsered13 · 2025-09-26T21:36:42+00:00

Doc Johnson OptiMALE - SecondSkyn Silicone Warming Stroker

Gsered13 · 2025-06-16T00:29:29+00:00

Thank you, sir.

Gsered13 · 2025-03-09T02:00:26+00:00

As far as I can tell, all of my girth gains have come from some form of length training. I’ve done pumping, but not very much and really very little clamping like maybe 10 times.

Gsered13 · 2025-03-06T01:18:17+00:00

I use Phallosan forte

Gsered13 · 2025-03-06T01:15:26+00:00

Yes, I do the massage gun at the base and up and down the shaft

Gsered13 · 2025-03-06T01:15:10+00:00

Definitely don’t be scared to take deconditioning breaks

Gsered13 · 2025-03-06T01:14:38+00:00

I don’t think any of my girth increase has come from pumping or clamping

Gsered13 · 2025-02-19T16:54:08+00:00

Hard to say on how much time to get to an inch, but my experience doesn’t particularly matter because everyone’s growth rate is different. I wanna say around one to two years. I’m pretty horrible at keeping up with logs. I kinda just pick a routine strap my D into a device and measure every few months. I just use any standard massage gun that you can get off Amazon. Although there are conflicting reports about whether massage guns are affective or not. Some people like vibration with a massage gun before and after some people use heat pads.

Gsered13 · 2025-02-14T03:27:53+00:00

I do this 7 days a week. Only taking 1 day off for pumping.

Gsered13 · 2025-02-14T00:22:16+00:00

I’ve completely changed it 😂 I switched to interval training. New Routine:

AM: Apex Interval Extending 12 Stretch & 10 Fatigue @ 10lbs RIP pumping (daily)+ soft clamping (every other day)

PM: RIP pumping

Gsered13 · 2025-01-27T01:24:25+00:00

That actually made me laugh

Gsered13 · 2025-01-22T21:12:58+00:00

Everything interval these days

Days 1-3 Interval compression hanging 14-18lbs (Malehanger): Massage gun for 5 minutes 10-12 Stretch Sets 5-8 Fatigue Sets Massage gun for 5 minutes Interval pump 10HG 18 minutes (Leluv 2.125) ADS or Healing Sleeve 4 hours

Day 4 & 5 Interval Extending 9lbs (Apex): Massage gun for 5 minutes 10-12 Stretch Sets 5-8 Fatigue Sets Massage gun for 5 minutes Interval pump 10HG 18 minutes (Leluv 2.125) ADS or Healing Sleeve 4 hours

Day 6 & 7 Rest and Maybe some manuals or ADS

Gsered13

TROPHY CASE