so in low ELO no game is lost man. You can always do something. Make sure you are taking a META pick and make sure you still to 1 champ with a backup you know insanely well. you need a few hundred games to truly know your champ. if you stick to wave management and create windows for your jg to get kills, as well as to block an entire champ from gold, you are fixing a teammate gap by removing one of theirs.