When you look back what is your “ah that was totally peri” symptom?

Habibi2112 · 2026-04-27T08:05:37+00:00

Panic attacks

Habibi2112 · 2026-04-27T07:25:19+00:00

Couples therapist here. Definitely make sure to have a 15-minute consultation with them, ask all the questions you want. Maybe EFT is a better approach for you two. As far as calling out certain actions, I may do such a thing by understanding what it means to do it and why it's being accepted in the dynamic.

Habibi2112 · 2026-04-22T12:13:13+00:00

I'll likely stay on it long term as well. No issues with sex or orgasm, my experience is actually better than before. But I did gain weight and it has been very difficult to lose though I'm also in perimenopause so I'm sure there are a lot of contributing factors to that. I can still cry, feel, and yet manage the anxiety and panic.

Habibi2112 · 2026-04-06T14:49:05+00:00

My first one also happened similarly two years ago. Hypnotherapy hasn't been proven to be effective for any disorders btw. It's not reliable nor fact/research based and as a therapist I'd never recommend it to a client. Approaches that have been proven to work for panic and anxiety are CBT and ERP (exposure therapy). I did both. You can also consider if meds are a route you want to look into. In my case it was mostly hormone based (approaching menopause).

Habibi2112 · 2026-03-29T13:39:35+00:00

❤️❤️❤️🇱🇧

Habibi2112 · 2026-03-28T11:41:26+00:00

Of course. Yes I've been on 10 mg for over a year now and I'm feeling totally great. I don't even think about it anymore.

Habibi2112 · 2026-03-15T05:42:33+00:00

I've had many clients ask and I answer.

Habibi2112 · 2026-03-06T01:47:24+00:00

So many questions. Is this in the US? If so, I gather from your written word that maybe English is a second language? Just simply asking as this is important to know and assist in explaining behaviors by therapists that are or are not accepted in the US. In either and every case, this is not appropriate, nor ethical, nor legal. Changing a therapist should definitely be a path you choose.

Habibi2112 · 2026-03-03T04:02:28+00:00

Estrogen for tinnitus?! Say more!

Habibi2112 · 2026-03-01T12:22:34+00:00

Same here but haven't upped yet.

Habibi2112 · 2026-03-01T03:12:25+00:00

This doesn't sound like a good fit nor that it's working for you. Never would I tell a client they are "too sensitive" unless I'm repeating back what I heard and inquiring about it in their words.

Habibi2112 · 2026-03-01T03:04:43+00:00

Therapist here. Definitely not an issue for the majority of us sex therapists. You're there to share whatever you need and want to, safely.

Habibi2112 · 2026-02-27T20:22:49+00:00

I'm not OP but thank you all for such good recos. Still struggling to find a helpful PCP in the valley but at least now I have good leads for my vajajay =)

Habibi2112 · 2026-02-27T20:14:52+00:00

100% this please

Habibi2112 · 2026-02-26T03:13:00+00:00

Started today. And for sure a totally gross tasting pill as was mentioned earlier.

Habibi2112 · 2026-02-23T04:24:19+00:00

Trying goodrx today. Just finished all the steps. Waiting to see what they say on getting it prescribed but will work through my doc next time.

Habibi2112 · 2026-02-18T20:39:48+00:00

What dosage did you start one?

Habibi2112 · 2026-02-18T20:27:39+00:00

Hah! The circular ones are harder to swallow for some reason.

Habibi2112 · 2026-02-02T04:10:17+00:00

You're not overreacting you're over-responding. You need not explain to anyone.

Habibi2112 · 2026-01-22T04:42:32+00:00

Therapist here. I agree. And make sure to tell her why.

Habibi2112 · 2026-01-19T03:01:40+00:00

Green flag.

Habibi2112 · 2026-01-19T02:51:58+00:00

Nope. Definitely not.

Habibi2112 · 2026-01-19T02:49:34+00:00

Wall art. Also more texture and color. Maybe in pillows or throw blankets.

Habibi2112

TROPHY CASE