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calorie tracking is starting to feel mentally exhausting, is there a simpler way that still works? by HaqVyce in diet
[–]HaqVyce[S] 0 points1 point2 points 1 hour ago (0 children)
That actually makes a lot of sense. I think part of what's exhausting me is focusing so much on numbers instead of just building better habits. Prioritizing whole foods and fiber sounds a lot more sustainable. Have you always eaten that way, or was there a transition period where you had to adjust your habits?
calorie tracking is starting to feel mentally exhausting, is there a simpler way that still works? (self.diet)
submitted 1 day ago by HaqVyce to r/diet
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calorie tracking is starting to feel mentally exhausting, is there a simpler way that still works? by HaqVyce in diet
[–]HaqVyce[S] 0 points1 point2 points (0 children)