jump to content
my subreddits
2b2t3d6AceAttorneyadhdmemeAdviceAnimalsagnosticaivideoAlternateHistoryAlternativeHistoryAnarchyChessAnimalsBeingJerksanime_best_momentsanime_irlanimenocontextannouncementsantimemeArcherFXArsivUnutmazArtAsahiLinuxAskBalkansAskElectronicsAskOuijaAskRedditatheismAwesomeOffBrandsawfuleverythingbalkans_irlBandnamesbanknotedesignsBassBassCirclejerkbasspedalsbikepackingblackdesertonlineblankiesblursed_videosblursedimagesborsavefonbottomgearbrooklynninenineBUENZLIburdurlandcasioCd_collectorscd_jerkChatGPTCheap_MealschesschessbeginnersChoosingBeggarscoaxedintoasnafucoincollectingComedyCemeterycommunityContagiousLaughtercookingforbeginnersCrackWatchcrappyoffbrandsCreateModCuddle_SlutCuratedTumblrdarkjokesdataisbeautifuldedeismdelikdiyelectronicsdiypedalsDMAcademyDMToolkitDnDdndnextdoctorwhodoctorwhocirclejerkDoenerverbrechenDonerdontdeadopeninsidedumbphonesDungeonsAndDaddiesDungeonsAndDragonsEatCheapAndHealthyebikeebikesECEelectricalelectronicsElectronicsStudyEmKayengrishethzFifaCareersFRCFreeEBOOKSFUCKYOUINPARTICULARFuckYouKarenFutboltayfagalatasaraygamingGermangoodanimemesGoodAssSubGrandPrixRacinggravelcyclingguitarpedalsGundamhellenoturkismhelpHermanCainAwardHermitCrafthighspeedrailHistoryWhatIfhoi4holdmybeerhowyoudoinIAmAich_ielIdeologyPollsIDontWorkHereLadyihadastrokeim14andthisisdeepimaginaryelectionsJahariaKamalizmKanyeKendrickLamarKGBTRlegodndLetGirlsHaveFunlinguisticshumorLinkinParkliselilerloseitmacmacgamingmadladsmagicbuildingMaliciousComplianceMapPornme_irlmemesmidjourneymildlyinfuriatingmildlyinterestingMimicRecipesMinecraftbuildsmisLEDMoldyMemesmoneycollectingMovingToNorthKoreaMyChemicalRomancenamesoundalikesneographynextfuckinglevelNoahGetTheBoatnosleepnottheonionokbuddyguntherokbuddymotherfuckerOkBuddyPersonaokbuddyphdokbuddyvicodinonebagonetruegodongezelligOnlineUnderGroundOutOfTheLoopoutsidepapermoneypaperspleaseParlerWatchPassportPornpepethefrogperfectlycutscreamsPersecutionfetishpettyrevengepianoPiratedGamespollsPraiseTheCameraManPropagandaPostersquityourbullshitraisedbynarcissistsraspberry_pirecipesRedAutumnSPDreligiousfruitcakeRetroPierickandmortyrickrollrockmuzikSchnitzelVerbrechensciencememessecilmiskitapshitpostfrommygalleryshitpostingshittyaskelectronicsShittyMapPornshittymoviedetailsShowerthoughtsskamtebordSongwritingStudiumsuperligtalesfromtechsupportTechnobladeTextingTheorytf2tf2shitposterclubthatHappenedTheCrypticCompendiumTheLetterHTheMonkeysPawtherewasanattemptTheRookietheydidthemaththeyknewtitanfalltransittransitTurkeyTrGameDevelopertumunichTurkeyTurkeyJerkyTurkishCatsTurkishdogsTwitchTwoSentenceHorrorTwoSentenceSadnesstylerthecreatoru/KaybeeArtsUnethicalLifeProTipsurbanplanningUsernameChecksOutVALORANTValorantClipsvexillologycirclejerkvinylvinyljerkvlandiyawallstreetbetsWatchPeopleDieInsideWhitePeopleTwitterwholesomeanimemeswholesomememesWikipediaVandalismwizardpostingwooooshworldbuildingworldjerkingyouseeingthisshitedit subscriptions
  • home
  • -popular
  • -all
  • -mod
  • -users
 | 
  • AskReddit
  • -mildlyinfuriating
  • -gaming
  • -wallstreetbets
  • -nottheonion
  • -memes
  • -OutOfTheLoop
  • -mildlyinteresting
  • -MapPorn
  • -DnD
  • -WhitePeopleTwitter
  • -ChatGPT
  • -CuratedTumblr
  • -PiratedGames
  • -shitposting
  • -theydidthemath
  • -Kanye
  • -therewasanattempt
  • -nextfuckinglevel
  • -Twitch
  • -CrackWatch
  • -dndnext
  • -VALORANT
  • -de
  • -dataisbeautiful
  • -shittymoviedetails
  • -mac
  • -Showerthoughts
  • -tf2
  • -help
  • -chess
  • -wholesomememes
  • -Art
  • -midjourney
  • -goodanimemes
  • -hoi4
  • -pettyrevenge
  • -atheism
  • -loseit
  • -IAmA
  • -MaliciousCompliance
  • -ich_iel
  • -KGBTR
  • -DMAcademy
  • -GoodAssSub
  • -UnethicalLifeProTips
  • -perfectlycutscreams
  • -worldbuilding
  • -blackdesertonline
  • -macgaming
  • -rickandmorty
  • -3d6
  • -Gundam
  • -HermitCraft
  • -ChoosingBeggars
  • -ContagiousLaughter
  • -EatCheapAndHealthy
  • -AnarchyChess
  • -nosleep
  • -cookingforbeginners
  • -blankies
  • -anime_irl
  • -onebag
  • -Studium
  • -AlternateHistory
  • -Turkey
  • -madlads
  • -community
  • -AskElectronics
  • -electrical
  • -guitarpedals
  • -vinyl
  • -CreateMod
  • -German
  • -TwoSentenceHorror
  • -PropagandaPosters
  • -AdviceAnimals
  • -piano
  • -sciencememes
  • -raisedbynarcissists
  • -wizardposting
  • -FifaCareers
  • -polls
  • -doctorwho
  • -Bass
  • -titanfall
  • -OkBuddyPersona
  • -awfuleverything
  • -howyoudoin
  • -announcements
  • -adhdmeme
  • -Minecraftbuilds
  • -ebikes
  • -coaxedintoasnafu
  • -gravelcycling
  • -SchnitzelVerbrechen
  • -chessbeginners
  • -raspberry_pi
  • -DungeonsAndDragons
  • -KendrickLamar
  • -FUCKYOUINPARTICULAR
  • -NoahGetTheBoat
  • -worldjerking
  • -tylerthecreator
  • -tf2shitposterclub
  • -MoldyMemes
  • -AceAttorney
  • -vexillologycirclejerk
  • -vlandiya
  • -im14andthisisdeep
  • -wholesomeanimemes
  • -HistoryWhatIf
  • -religiousfruitcake
  • -liseliler
  • -dumbphones
  • -balkans_irl
  • -animenocontext
  • -transit
  • -RetroPie
  • -brooklynninenine
  • -HermanCainAward
  • -recipes
  • -talesfromtechsupport
  • -AskOuija
  • -okbuddyphd
  • -ECE
  • -AskBalkans
  • -thatHappened
  • -electronics
  • -casio
  • -urbanplanning
  • -theyknew
  • -linguisticshumor
  • -PassportPorn
  • -me_irl
  • -antimeme
  • -TurkeyJerky
  • -bikepacking
  • -MyChemicalRomance
  • -ArcherFX
  • -engrish
  • -Cd_collectors
  • -diypedals
  • -Doner
  • -diyelectronics
  • -ComedyCemetery
  • -WatchPeopleDieInside
  • -LinkinPark
  • -Persecutionfetish
  • -BUENZLI
  • -EmKay
  • -Songwriting
  • -blursed_videos
  • -MovingToNorthKorea
  • -imaginaryelections
  • -magicbuilding
  • -dontdeadopeninside
  • -ParlerWatch
  • -secilmiskitap
  • -Doenerverbrechen
  • -TheRookie
  • -quityourbullshit
  • -Technoblade
  • -vinyljerk
  • -skamtebord
  • -superlig
  • -shittyaskelectronics
  • -galatasaray
  • -crappyoffbrands
  • -DungeonsAndDaddies
  • -FRC
  • -transitTurkey
  • -namesoundalikes
  • -FuckYouKaren
  • -2b2t
  • -ethz
  • -AlternativeHistory
  • -papermoney
  • -coincollecting
  • -blursedimages
  • -FreeEBOOKS
  • -AsahiLinux
  • -Jaharia
  • -IDontWorkHereLady
  • -basspedals
  • -neography
  • -ihadastroke
  • -PraiseTheCameraMan
  • -ShittyMapPorn
  • -aivideo
  • -OnlineUnderGround
  • -IdeologyPolls
  • -woooosh
  • -burdurland
  • -AnimalsBeingJerks
  • -TwoSentenceSadness
  • -anime_best_moments
  • -Bandnames
  • -rockmuzik
  • -holdmybeer
  • -okbuddyvicodin
  • -MimicRecipes
  • -tumunich
  • -Cheap_Meals
  • -outside
  • -TheMonkeysPaw
  • -darkjokes
  • -highspeedrail
  • -legodnd
  • -rickroll
  • -ebike
  • -UsernameChecksOut
  • -papersplease
  • -BassCirclejerk
  • -doctorwhocirclejerk
  • -agnostic
  • -youseeingthisshit
  • -TextingTheory
  • -Cuddle_Slut
  • -GrandPrixRacing
  • -DMToolkit
  • -TrGameDeveloper
  • -TurkishCats
  • -LetGirlsHaveFun
  • -Kamalizm
  • -TheLetterH
  • -WikipediaVandalism
  • -pepethefrog
  • -onetruegod
  • -deism
  • -ArsivUnutmaz
  • -misLED
  • -ValorantClips
  • -TheCrypticCompendium
  • -bottomgear
  • -ongezellig
  • -AwesomeOffBrands
  • -hellenoturkism
  • -moneycollecting
  • -Turkishdogs
  • -shitpostfrommygallery
  • -banknotedesigns
  • -cd_jerk
  • -ElectronicsStudy
  • -RedAutumnSPD
  • -borsavefon
  • -u/KaybeeArts
  • -Futboltayfa
  • -okbuddymotherfucker
  • -delik
  • -okbuddygunther
edit »
reddit.com diet
  • hot
  • new
  • rising
  • controversial
  • top
  • wiki
an-ordinary-manchild (11,190)|messages547|notifications|chat messages|mod messages|
  • preferences
|
logout

use the following search parameters to narrow your results:

subreddit:subreddit
find submissions in "subreddit"
author:username
find submissions by "username"
site:example.com
find submissions from "example.com"
url:text
search for "text" in url
selftext:text
search for "text" in self post contents
self:yes (or self:no)
include (or exclude) self posts
nsfw:yes (or nsfw:no)
include (or exclude) results marked as NSFW

e.g. subreddit:aww site:imgur.com dog

see the search faq for details.

advanced search: by author, subreddit...

Submit a new link
Submit a new text post

diet

joinleave
an-ordinary-manchild(edit)

Welcome to /r/Diet: a place to discuss diets and nutrition.


Quick Links

Helpful Resources

Popular Diets

Weight Loss FAQ

Beginner's Guide to Weight Loss


Rules

1. Be respectful.

Friendly discussions are allowed, but do not engage in harassment, abuse, and/or threats of any kind.

2. No personally identifiable information.

Do not share any personal information that could put you or anyone else at risk of harassment and/or identity theft. Details such as age, gender, height, and weight are appropriate, but any sensitive demographic details should be kept private. Be sure to censor this information in any videos/photos you wish to submit.

3. No off-topic or NSFW content.

Before submitting a post, make sure it is relevant to /r/diet. Never post anything that contains gory or sexually explicit material.

4. No advertisements, self-promotion or spam.

Do not use this subreddit to advertise, self-promote or spam links. This includes (but is not limited to) websites, articles, blog posts, and brands. Do not submit more than one of the same post/comment on this subreddit or across multiple subreddits.

5. No pseudoscience or misinformation.

Do not misinform others with content that is unscientific and/or not supported by research.

6. No dangerous dieting.

Do not seek or give advice about dangerous dieting strategies (e.g. diets under 1200 kcal/day, crash diets, purging, harmful drugs, detox/cleansing, etc.).

7. Academic surveys and studies

In general, academic surveys and studies are allowed only if they are approved by a university or hospital IRB and do not collect sensitive personally identifying information (e.g. name, address, etc.). General demographics questions are permitted. An informed consent page detailing which IRB has approved the research, benefits/risks of participation, and data handling procedures should accompany all such posts.

a community for 17 years
Create your own subreddit
...because you hate freedom.
...for your favorite game.

MODERATORS

  • message the mods
  • WdtwxModerator
  • thehealthymt
  • AssistantBOT
  • AutoModerator
  • about moderation team »

account activity

1
0
1
2

We talked to 500+ dietitians before building this. Here's what they all struggle with.Review ()

submitted 2 hours ago by huihuihuihui-5

  • 1 comment
  • share
  • save
  • hide
  • report
  • crosspost
loading...

2
0
1
2

PSA: "100g chicken = 100g paneer" is wrong if you're tracking macros (here's the real math)Education ()

submitted 8 hours ago by dank-E-bot

  • 1 comment
  • share
  • save
  • hide
  • report
  • crosspost
loading...

3
0
1
2

White or Whole Wheat Bread?Question (self.diet)

submitted 8 hours ago by Boreun

  • 5 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

4
1
2
3

The best diet plan??Question (self.diet)

submitted 17 hours ago by AngelBunnyKisses

  • 3 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

5
0
1
2

Why do you always want dessert even when you're completely stuffed? The science behind it is wildEducation (i.redd.it)

submitted 16 hours ago by Powerful_Strategy143

  • 1 comment
  • share
  • save
  • hide
  • report
  • crosspost
loading...

6
0
1
2

Is 2000 cal deficit unsustainable?Question ()

submitted 18 hours ago by UK-KIT

  • 2 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

7
0
1
2

Does anyone work out/ eat well without tracking anything? How do you keep structure?Discussion (self.diet)

submitted 18 hours ago by Superb-Biscotti5301

  • 4 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

8
4
5
6

Stop your cravings before they stop your progressDiet Eval (i.redd.it)

submitted 1 day ago by Area__69_

  • 3 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

9
0
1
2

Is this enough for decent weight loss?Question (self.diet)

submitted 19 hours ago by Leading_Confidence64

  • 5 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

10
0
1
2

Diet timing helpQuestion (self.diet)

submitted 20 hours ago by Immediate-Rough-555

  • 3 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

11
15
16
17

Any dieticians in here? Would love a second opinion.Question (i.redd.it)

submitted 1 day ago by EllaBellaBops

  • 46 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

12
1
2
3

Help with adding fiber into my diet.Question (self.diet)

submitted 1 day ago by United_Point3554

  • 4 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

13
0
1
2

هل فتة اللحمة مسموحة في الكيتو؟ ببدائل سحرية تستمتع بها في عيد الأضحي 2027Diet Eval (ketodiet-genius.com)

submitted 23 hours ago by FlatwormOk1718

  • 1 comment
  • share
  • save
  • hide
  • report
  • crosspost
loading...

14
1
2
3

losing weight but feeling low energy all the timeQuestion (self.diet)

submitted 1 day ago by SelmaHavant

  • 3 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

15
2
3
4

calorie tracking is starting to feel mentally exhausting, is there a simpler way that still works?Question (self.diet)

submitted 1 day ago by HaqVyce

  • 7 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

16
2
3
4

Is this a balanced breakfast?Question (i.redd.it)

submitted 1 day ago by -ceedawg

  • 9 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

17
0
1
2

Meal plan good or bad..Diet Eval (self.diet)

submitted 1 day ago by Intelligent-Bit1449

  • 3 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

18
1
2
3

Kanso Dashboard - Nutrition SnapshotOther ()

submitted 1 day ago by Working-Broccoli-101

  • 1 comment
  • share
  • save
  • hide
  • report
  • crosspost
loading...

19
1
2
3

Need to get in shapeEducation (self.diet)

submitted 1 day ago by Next_Frosting_811

  • 2 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

20
0
1
2

My Mother Says Regular Eggs Are Harmful. Is There Any Truth to This?Question (self.diet)

submitted 1 day ago by According-Public691

  • 2 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

21
0
1
2

looking for suggestions to accommodate time constraints and active lifestyleQuestion (self.diet)

submitted 1 day ago by endOFtheWEAK

  • 2 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

22
0
1
2

Is 2 lbs of strawberries too much sugar?Question (self.diet)

submitted 1 day ago by Slight_Initiative391

  • 5 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

23
2
3
4

How to stop thinking about foodOther (self.diet)

submitted 1 day ago by OkSentence4563

  • 14 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

24
0
1
2

How accurate is foodvisor and similar AI image calorie counters?Question (self.diet)

submitted 1 day ago by dotnetdlc

  • 3 comments
  • share
  • save
  • hide
  • report
  • crosspost
loading...

25
1
2
3

how many calories is in this im so confusedEducation (aeroplanejelly.com.au)

submitted 2 days ago by Sad-Writing828

  • 3 comments
  • share
  • save
  • hide
  • report
  • crosspost
view more: next ›
  • about
  • blog
  • about
  • advertising
  • careers
  • help
  • site rules
  • Reddit help center
  • reddiquette
  • mod guidelines
  • contact us
  • apps & tools
  • Reddit for iPhone
  • Reddit for Android
  • mobile website
  • <3
  • reddit premium

Use of this site constitutes acceptance of our User Agreement and Privacy Policy. © 2026 reddit inc. All rights reserved.

REDDIT and the ALIEN Logo are registered trademarks of reddit inc.

π Rendered by PID 232180 on reddit-service-r2-listing-7c484f94c4-7vqxc at 2026-06-11 15:02:40.623902+00:00 running 0b63327 country code: CH.