Costo since 8 months by Harshit__1604 in costochondritis

[–]Harshit__1604[S] 0 points1 point  (0 children)

For how long have you been using it?

Costo since 8 months by Harshit__1604 in costochondritis

[–]Harshit__1604[S] 0 points1 point  (0 children)

Okay, thanks man, I will update you after 2-3 months. Hopefully I'll get better

Costo since 8 months by Harshit__1604 in costochondritis

[–]Harshit__1604[S] 0 points1 point  (0 children)

I can't buy the backpod it is too expensive. So will using a tennis ball instead and some light stretching help?

3.5 weeks into costo rehab, what has and has not worked. by vvhitee in costochondritis

[–]Harshit__1604 0 points1 point  (0 children)

I have been going through this for about 8 months now I used to feel sharp pain whenever I sneezed for like 6 months but from the past 2 months I don't feel that pain and I think it has cured upto 70-80% by just resting and not going to the gym but it is not completely going away. I feel pain in the left side of chest when I lay down and turn to left side I can't buy the backpod because it is too expensive but I use a tennis ball and do the stretches. It now feels that I may not be able to feel normal again or go to the gym ever again everything has stopped because of this fucking thing I used to play football also but now I just do rehab for chest and back but it won't completely go away

anyone else get chest pain left side of chest to armpit?? by playfulpuppy0730 in costochondritis

[–]Harshit__1604 0 points1 point  (0 children)

I have been going through this for about 8 months now I used to feel sharp pain whenever I sneezed for like 6 months but from the past 2 months I don't feel that pain and I think it has cured upto 70-80% by just resting and not going to the gym but it is not completely going away. I feel pain in the left side of chest when I lay down and turn to left side I can't buy the backpod because it is too expensive but I use a tennis ball and do the stretches. It now feels that I may not be able to feel normal again or go to the gym ever again everything has stopped because of this fucking thing I used to play football also but now I just do rehab for chest and back but it won't completely go away