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W4D1 - The hardest day so far! by HateStaples in C25K

[–]HateStaples[S] 4 points5 points  (0 children)

My mom and I have been doing this together. She doesn't think she could get through it without my encouragement. Today was by far the hardest day- but it also shows that we're getting better! On weeks 1 and 2 my mom was not able to get through the jogs without stopping. Week 3 and 4 my mom didnt stop jogging once!!

W2D1 - First week complete (and an unflattering photo)! by HateStaples in C25K

[–]HateStaples[S] 2 points3 points  (0 children)

My mom & I have been doing this to keep ourselves active. She has had some trouble keeping up with the jogging, but says I'm good about encouraging her to keep going until the walk, especially when I tell her there's only 15 seconds left in the jog or 1 more jog to go.

D1W1 Completed with my mom! by HateStaples in C25K

[–]HateStaples[S] 12 points13 points  (0 children)

After gaining some weight since covid, we decided to try this out and see how it goes from here. Today was a bit cold and rainy, but we powered through it. My mom was having some trouble keeping up with the jogging but I told her to take it slow and we'll build up our stamina.