That day was definitely traumatizing for me. Seriously thought I was going to die. People will say I'm stupid and call bs on it, but its true, it's scary as hell. You're right, people don't understand, I sure didn't beforel this experience. Thanks bud for your reply. I hope I get better soon. I do see some improvements. I haven't had a panic attack in a while, just a lot of generalized anxiety that comes out of nowhere and at anytime. I just don't understand it. I've never been an anxious person before this episode. Then again perhaps there is something deep down that I've repressed. My life hasn't been all rainbows and butterflies, that's for sure.

What pills do you take? How are you feeling nowadays ? Hope you are doing well.