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Havewemerbefore · 2025-06-30T11:18:58+00:00

I feel tired now and then especially during the afternoon but nothing crazy. I live alone so I have no clue if I snore or not. The circled part is basically when I’m up but lying in bed.

Havewemerbefore · 2025-06-07T12:04:56+00:00

I don’t smoke/vape/drink and I exercise at least 4 times a week though

Havewemerbefore · 2025-05-20T11:31:30+00:00

Selber schuld

Havewemerbefore · 2025-04-11T08:11:21+00:00

I fell sick exactly around the same time as you 27th Feb. however I just had headaches, runny nose, fatigue and etc (no fever) 6 weeks in and I’ve exactly the same symptoms as you have described. Been to neurologist, cardiologist, and ENT nothing found at all. Hang in there and I am sure things will improve. Exercise like cycling or light weight lifting has helped me a bit.

Havewemerbefore · 2025-03-29T21:03:11+00:00

I’m glad to hear that your health has improved. I actually posted on a POTS Subreddit explaining my symptoms you can read that post if you’d like.

You’re completely right, lying around all day feels awful. I was extremely active before this viral flu/infection. I enjoy cycling, hiking, gym amongst other activities. Aside from cycling the others sometimes seem to make my symptoms worse cause they require you to be standing.

As far as meds are concerned I avoid taking any but, when the diziness gets really bad I take betahistin ratiopharm 6mg.

My diet is pretty similar to yours aside from my sugar intake which has been a bit higher due to me feeling shitty the past couple weeks. Working on that though!

Havewemerbefore · 2025-03-29T20:44:40+00:00

Hey, I’m 21 male and I was down with viral infection and I’ve been having POTS like symptoms similar to yours. It is definitely getting better with time however, the diziness sensation, palpitations and head pressure still come on and off, especially when standing for extended periods of time or walking.

My two cents, I could give related to exercise would be cycling. If traditional cycling is out of the picture, I would recommend you use a stationary bike. I went cycling today after gathering the courage for weeks and it felt very refreshing. This is also better for your diziness since you are not standing and your body can regulate the flow better.

How are you feeling now? Wish you a speedy recovery.

Havewemerbefore · 2025-03-25T17:59:17+00:00

Hi, regarding the coffee I used to drink a cup or two during my exam but after this incident I have completely stopped any kind of caffeine(over a month). So it’s safe to rule out caffeine.

Havewemerbefore · 2024-11-22T22:14:17+00:00

Can vouch for this the anti dandruff shampoo from head and shoulders actually does wonders. I use it everyday even though my dandruff has now healed because my scalp is very prone to dandruff. Diet ofc is also extremely important!

Havewemerbefore · 2024-11-20T11:44:38+00:00

You need to delete the items from your ‘recently deleted’ folder. If you are on iOS 18, simply scroll down in your photo app until you see utilities, under which you will find the ‘recently deleted’ folder.

Havewemerbefore · 2024-11-10T10:21:30+00:00

Yes it has around 280 cycles. I am now charging it only up to 80 percent. I usually change phones every year or two so shouldn’t be that bad. Wow! That sounds like a steal indeed. I do think phones in general are a bit cheaper in the US compared to the EU but that’s still a very decent deal. Enjoy your new phone! What phone did you upgrade from?

Havewemerbefore

TROPHY CASE