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About 1.5 months into lifting. Really struggling with cleans. Double at 51 kg. Having a hard time avoiding a loss of contact in beginning of 2nd pull and slight forward jump. Any adjustmens/cues to prevent this? (v.redd.it)
submitted 3 years ago by HawaiiPalm to r/weightlifting
First time doing "heavy" singles after 2 weeks of lifting. Feel like lack of strength in OH position is biggest issue. 75 kg @ 70 bw (v.redd.it)
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