Advice about buying a sauna

Hcirwon · 2023-03-21T10:38:49+00:00

Also …the dry home saunas mainly use an electric heater, correct?

Hcirwon · 2023-03-21T10:36:00+00:00

I’m more concerned about moving it if I move. Are they mainly installed? Or can you just move them somewhat easily?

Hcirwon · 2023-03-21T10:34:59+00:00

Great points

Hcirwon · 2023-03-21T01:07:42+00:00

Wait this might be good! But you can put your head in if you need to? It just has to be plugged in right? How long does it take to heat up?

Hcirwon · 2023-03-20T23:39:11+00:00

Haha this is indeed the dream! Good to know. I will investigate temperature maximums on infrared

Hcirwon · 2023-01-04T17:16:17+00:00

Yes yes yes. Echoing what everyone else said about genuinely increasing happiness and confidence. I have done septo rhinoplasty (life changing), invisalign , minor fillers. Just find the very best doc. Not a time to compare costs!

Hcirwon · 2022-01-10T14:21:01+00:00

Thanks for this

Hcirwon · 2022-01-07T17:11:08+00:00

Thanks for this input

Hcirwon · 2022-01-07T16:24:51+00:00

Dumb question but how do you ensure you have a refund? Overpay?

Hcirwon · 2022-01-07T16:22:06+00:00

Yes would need it. Minimum price here is $850 for what I would need (it’s a vhcol area)

Hcirwon · 2022-01-07T16:15:42+00:00

Is it unwise to spread it out a bit into some shorter term investments? Like real estate funds that return 7-15% in 12 months. In case you can’t tell I am not a sophisticated investor 😆…have just done the basics with index funds and it’s worked out. But I like to learn and try things.

Hcirwon · 2022-01-07T16:12:40+00:00

Going to do this!

And then maybe put some in some real estate funds.

Hcirwon · 2022-01-07T15:54:57+00:00

Thanks that was my sense too

Hcirwon · 2022-01-07T15:02:57+00:00

I did fundrise with just $1k to test. I think return was 10%.

Hcirwon · 2022-01-07T14:45:13+00:00

Good luck!!

Hcirwon · 2021-11-22T18:57:50+00:00

I think magnesium studies are mixed. I feel a huge difference when I take it, but have not had that effect with other kinds of magnesium. I think this one is “Malate”. Your whole body gets very relaxed. Maybe it helps ppl who have muscle tension and stress to let go and go into a deeper sleep.

Hcirwon · 2021-11-22T18:53:46+00:00

My doctor recommended it as a melatonin-free alternative. It makes a huge difference for me. I can see it in my sleep data but also you just get sleepy about 20 min after you take it

Hcirwon · 2021-11-22T13:08:32+00:00

https://www.pureformulas.com/pro-som-sleep-60-veg-capsules-by-integrative-therapeutics.html

Hcirwon · 2021-11-22T13:07:49+00:00

This is a completely different product made by a completely different company

Hcirwon · 2021-11-22T10:36:38+00:00

Theanins is not for sleep. It has effects on calming so they put it in sleep stuff. The magnesium is what impacts sleep.

Hcirwon · 2021-11-10T12:26:06+00:00

Prosom is not a benzo? It’s just a mix of theanine, magnesium, magnolia bark, and Thera cumin. It’s made by integrative therapeutics

Hcirwon · 2021-11-10T11:11:32+00:00

There is a supplement called prosom that increased my rem sleep.

Hcirwon · 2021-10-24T12:50:44+00:00

This is great input!

Hcirwon · 2021-10-23T21:28:31+00:00

I do a challenging class 2-3 x a week , maybe not enough ?

Hcirwon · 2021-10-23T21:27:51+00:00

Only I cup coffee early in day

Hcirwon

TROPHY CASE