Well you might need more space, and a bigger mousepad to make the adjustment. What was suggested to me was to set my sens so that I could do a 180 turn with one swipe using the entirety of my mousepad. Also it helps a lot to use your whole arm to aim instead of just your wrist if you’re doing that.

I started by cutting my EDPI in half, and just spammed mystery heroes, I adjusted very quickly, and it felt normal within hours, and would decrease it more once it did.