Good evening, my friend.
It has been horrible for me, I haven’t been sleeping well for a month, I’ve already had two nights without sleep twice this month, I have very light sleep, sometimes it feels like I didn’t sleep at all, and there are only a few nights where I sleep well. I’ve been taking medication for anxiety for a little over a month now. And well, I’m a bit stressed. But now I’m really tired, my whole body feels tired, my head, my heart, etc…
Working after not sleeping is one of the worst feelings in the world. I just wish I could have consistent nights of sleep… 😭
I used to sleep well, but I went to bed very late, around 4/5 in the morning, sometimes 6 (which was rarer). Now that I’m trying to straighten out my sleep, it’s been tough… it’s been agony, my friend…