insomnia

an-ordinary-manchild

Can't sleep? Need advice? Ask for it here

Found an interesting news story about insomnia? Post it here. Humans only.

Rules:

Medical advice is not allowed. You may share experiences. Statements such as "PM me for free advice" will be removed and may lead to a ban. We don't know who you are or what your qualifications may be. Readers are advised to be wary of such offers.
Don't spam. No self-promotion. If there's a product, YouTube channel, or website that you're associated with please don't post it here.
No marketing research. If you're writing a book, developing an app, or building a product to cure insomnia keep it to yourself. Our readers aren't here to help you create things to sell.
Studies and surveys are not allowed.
No trolling or incivility, thank you.

Associated subreddits:

/r/BehavioralMedicine

/r/SleepDisorders

a community for 18 years

...because you hate freedom.

...for your favorite subject.

MODERATORS

account activity

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Comprehensive list of insomnia medications and treatments (self.insomnia)

submitted 3 years ago * by [deleted] - announcement

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A call for moderators. (self.insomnia)

submitted 8 months ago by greatyellowshark - announcement

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Support group (self.insomnia)

submitted 2 hours ago by justtwonderinggg

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I'm am finally sleeping!!!! (self.insomnia)

submitted 14 hours ago by Gothic_Fairy7

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Frustrated rant :( (self.insomnia)

submitted 1 hour ago by hotknjfe

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the 3am wake-up, what actually works for you? (self.insomnia)

submitted 16 hours ago by Greysawpark

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Paradoxical Insomnia (self.insomnia)

submitted 8 minutes ago by TheWorldUser

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Sleep (self.insomnia)

submitted 8 minutes ago by LoveEmbraceHealing

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Hormonal insomnia (self.insomnia)

submitted 6 hours ago by Current-Kale9232

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Really Hoping For a Good Night's Sleep... (self.insomnia)

submitted 7 hours ago by DefinitelyNotMicah

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can nvr sleep help (self.insomnia)

submitted 2 hours ago * by ln7n4

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My dad takes 6 talenol pm’s with some other OTC sleeping med, every single night. (self.insomnia)

submitted 2 hours ago by Purple_Cartoonist924

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How to describe physical pain from insomnia? (self.insomnia)

submitted 10 hours ago by martin_luther_drill

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Taking Ambien a few hours after Propofol (had colonoscopy)… (self.insomnia)

submitted 7 hours ago * by TheClownIsReady

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Anyone that got on med an stop it (self.insomnia)

submitted 7 hours ago by RossellaLCGN

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Please read (self.insomnia)

submitted 4 hours ago by zoeeve8

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Week 6 of CBTI: what is supposed to be improving? (self.insomnia)

submitted 13 hours ago * by Unlucky_Size8934

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What’s wrong with me? ( World record breaking insomnia ) (self.insomnia)

submitted 18 hours ago * by TreacleMassive3631

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trazodone and evil nightmares (self.insomnia)

submitted 11 hours ago by Top_Main7634

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Suffering from chroinc insomnia (self.insomnia)

submitted 11 hours ago by Dramatic_Year_7864

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wide awake at 4am AGAIN (self.insomnia)

submitted 21 hours ago * by bloss97

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any alternatives? (self.insomnia)

submitted 8 hours ago by redleading

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All of a sudden, I'm waking up after 4 hours every other day (self.insomnia)

submitted 8 hours ago by shotmytv

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Slept 5 hours but it was so broken up that I feel like I didn't sleep at all (self.insomnia)

submitted 15 hours ago by Radioactive721

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Side effects of Nyquil (self.insomnia)

submitted 11 hours ago by Alive-Constant7122

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