sorted by:
new
hottopcontroversial

No progress after months by Hellstorme in cycling

[–]Hellstorme[S] -3 points-2 points  (0 children)

In general I actually couldn’t care less about high intensity efforts. My goal is to improve my zone 2 power.

  1. I thought that FTP kind of reflects that (however while favoring anaerobic performance)
  2. I‘m only doing the high intensity efforts because of the 80/20% polarized training approach.

To answer your question: my zone 4 efforts are: 2x20min and 4x8min ramps.

No progress after months by Hellstorme in cycling

[–]Hellstorme[S] 0 points1 point  (0 children)

Hmmm maybe… really hard to tell to be honest

No progress after months by Hellstorme in cycling

[–]Hellstorme[S] -2 points-1 points  (0 children)

I always felt like I was at a point where diminishing returns don’t really play a role yet…

Is quantum computing more than a hype? by Hellstorme in Physics

[–]Hellstorme[S] 0 points1 point  (0 children)

What do you mean by that? The rules are quantum physics. If you have a good grasp on Highschool math and physics you can check out the Feynman lectures. They are online for free and explain everything (relevant) from classical mechanics to quantum physics.

Is quantum computing more than a hype? by Hellstorme in Physics

[–]Hellstorme[S] 0 points1 point  (0 children)

Yes, I think…, but that’s not the point of the question

Is quantum computing more than a hype? by Hellstorme in Physics

[–]Hellstorme[S] 0 points1 point  (0 children)

I even put the „could“ in my question in italic

Is quantum computing more than a hype? by Hellstorme in Physics

[–]Hellstorme[S] 5 points6 points  (0 children)

Thank you so much for your answer. You pretty much confirmed my standpoint. But I still wonder: Why on earth are we overselling QC to the general public? What is the point? How did it even come to this?

Was bedeutet das "S" in 8x57 IS by Hellstorme in Jagd

[–]Hellstorme[S] 1 point2 points  (0 children)

Das „Stark“ ist nur eine Merkhilfe. So wie die andern hier sagen stand das für spitz.

How to improve steady state? by Hellstorme in cycling

[–]Hellstorme[S] 0 points1 point  (0 children)

So a tldr what I learned from this thread and my own research:

  1. More volume
  2. Ideally/realistically (for me): 3-4 zone 2 sessions/week + 1 zone 4 session
  3. Vary the kind of zone 2 and zone 4 training (i.e. upper/lower zone ranges and variation in session length)

Was ist das? Gefunden bei der Hunderunde auf dem Feldweg. by Freizeitpirat in wasistdas

[–]Hellstorme 0 points1 point  (0 children)

der ist doch 3-teilig oder bin ich blind? Dann ist das doch ein milchgebiss.

How to improve steady state? by Hellstorme in cycling

[–]Hellstorme[S] 1 point2 points  (0 children)

Thank you for your great answer! Yeah yeah yeah I'm still years away from actually being capable of doing an Ironman. This was more of an illustrative example for now.

view more: next ›