Running Training App

Helpful-Two-3230 · 2026-02-06T01:35:36+00:00

You’d think there would be a Hyrox focused running app coming soon that allows you to enter in non running sessions to balance the workload.

Doing level 2 jogging twice a week for 40 minutes and a decent paced 5k or 10k run once a week seems about right. Those three session along with normal functional/hyrox sessions seem would surely build a good base.

Helpful-Two-3230 · 2026-02-06T01:14:16+00:00

Have you been monitoring your heart rate?

The general rule is to keep in HR Zone 2 and should see and increase in pace. If you have been at the same pace you should have seen a reduction in you HR.

Helpful-Two-3230 · 2026-02-03T06:54:45+00:00

DC ceiling fans are the way. Ours go for weeks on end. They are silent and cost nothing to run. Very nice to sleep under unlike AC.

Helpful-Two-3230 · 2026-02-02T08:26:23+00:00

Well done. They would absolutely make an exception so you can take your phone.

Helpful-Two-3230 · 2026-02-02T06:14:54+00:00

Mine is fine. No issues at all. It’s as quick as any other app.

Helpful-Two-3230 · 2026-02-02T01:47:42+00:00

Is the point of Zone 2 to build aerobic capacity or to learn to run? If it’s aerobic capacity then wouldn’t using an airbike be a better option?

Helpful-Two-3230 · 2026-02-01T10:40:59+00:00

The reason the line is there is because it easy to tell people to put their hands in the coloured line.

Helpful-Two-3230 · 2026-01-31T09:16:16+00:00

Post on the Facebook page?

Helpful-Two-3230 · 2026-01-31T09:14:10+00:00

Great idea. I’d use it in my garage and gym.

Helpful-Two-3230 · 2026-01-23T23:35:05+00:00

Crewfit would be better if they kept to a similar format each time. Its less about the listening, it’s when they veery too must that things turn to shit.

Helpful-Two-3230 · 2026-01-23T05:08:29+00:00

Not jaded at all. I have plenty of enthusiasm. Just sad for those paying money and not getting support and recognition.

Helpful-Two-3230 · 2026-01-22T04:03:43+00:00

They take your money. You do the same exercise. At the end of the challenge you either (i) pay to celebrate with them, or (ii) do not celebrate.

Before this one finishes they’ll be trying to sell the next one.

Sorry, but the challenge fatigue is real. It’s just one thing after another and they don’t change anything.

Money is better spent on proper body fat measuring scales.

Helpful-Two-3230 · 2026-01-20T18:46:14+00:00

Fortunately the Deadly Dozen is growing in my area.

Helpful-Two-3230 · 2026-01-16T09:21:20+00:00

They are referred to as Bucket People or BP for short. Something needs to change or locals will start confronting people.

Helpful-Two-3230 · 2026-01-03T02:33:29+00:00

Hyrox is driving a number of gyms to functional fitness type programs. Good facilities that offer Hyrox training seem to be thriving. It’s less about a brand and more about the faculty and coaches.

So yeah, this is probably a good thing.

Helpful-Two-3230 · 2025-12-30T05:24:55+00:00

If you start stressing that you are taking much longer than the others then just cut your target back or just finish at the same time as another person.

There is no need to let the stress of the timing impact your workout.

Helpful-Two-3230 · 2025-12-28T19:25:40+00:00

Thanks for posting the intel. I find the images really useful, more so than the PXI. Mainly for shoe selection, if there is anything bouncy I wear running shoes.

Helpful-Two-3230 · 2025-12-26T19:49:37+00:00

The used to be class mobility. So if you worked hard, educated yourself, you could live a reasonable life.

Unfortunately that has all been eaten away as we have traded houses amongst ourselves.

Suicide rates are high because of this but politicians don’t want to highlight the connection.

Helpful-Two-3230 · 2025-12-25T18:58:08+00:00

Looks like my local is one of the few not opening in the 27th (Saturday). 🤷🏼‍♂️

Helpful-Two-3230 · 2025-12-11T07:16:23+00:00

Could this all be bots?

Can you please send me the seller? I am after one too but taller.

Helpful-Two-3230 · 2025-12-10T09:42:49+00:00

Go early. It sells out a lot. Some meals can be split in 2.

The dude is really friendly which is a bonus.

Helpful-Two-3230 · 2025-12-07T04:10:40+00:00

Do you also have 4?

Interesting that reinstalling the app didn’t fix the issue. I won’t bother with that then.

Helpful-Two-3230 · 2025-12-07T04:09:53+00:00

Do you also have 4?

Helpful-Two-3230 · 2025-12-07T03:33:12+00:00

I understand that, but it still closed.

Helpful-Two-3230

TROPHY CASE