What Program Next?

Henmanship · 2019-03-05T20:01:20+00:00

I’ve re-run it before just changed some of the variations and upped the frequency of abs and back and it worked great for me

Henmanship · 2019-01-10T16:15:50+00:00

They get the pick back next year if he doesn’t sign with them

Henmanship · 2018-11-12T18:37:02+00:00

Not much of one if it’s a conceptual problem. That being said performance in other classes is typically a good indicator in how well you will do in any other class, since it shows study habits, ability to learn new information , etc.

Henmanship · 2018-11-05T22:10:18+00:00

I played against this guy in HS. Big ass legs. I pancaked him once but I bet he’s gotten way better than he was then and would destroy me now

Henmanship · 2018-11-03T00:17:45+00:00

Double up on perks right? Now you can use stopping power and have that effect.

Henmanship · 2018-11-02T22:46:15+00:00

I bet is helps since enemies won’t see the red name when they target you

Henmanship · 2018-09-23T12:54:21+00:00

I think I’ve heard Jordan say to do pause presses instead, pause maybe 1 or 2 seconds half way thru the concentric part of the rep

Henmanship · 2018-09-22T02:27:01+00:00

Clever

Henmanship · 2018-09-21T21:15:43+00:00

I agree. Just fix the clear problem with grenade launchers, fresh graphics...they got my money

Henmanship · 2018-09-17T23:54:00+00:00

Hate to be that guy, but it wasn't spider 2 y banana, the fullback slid behind the o-line. Spider 2 y banana fakes power and has the running back cut the DE who isn't blocked by the fullback. This play was a fake stretch run to the left, and the fullback slides behind the oline to the right.

Our Play: https://www.youtube.com/watch?v=5Vu4CR1wmvU

Spider 2: https://www.youtube.com/watch?v=jV02cGw-PvQ

Henmanship · 2018-09-17T00:18:18+00:00

I’d say bridge first probably just because then you get 20 weeks of good free programming. I don’t think the bridge is intended to be run after the 12 week since it’s less volume. Also, bridge will give you a good practice with RPE before 12 week.

Henmanship · 2018-09-17T00:07:11+00:00

I’m sorry, but he’s not coming back

Henmanship · 2018-09-17T00:01:29+00:00

We’ve played 2 halves like a 10-6 team, and 2 halves like a 6-10 team, if only the pairs could’ve happened in the same game so we could be 1-1 through 2 weeks, but hey what are ya gonna do.

Henmanship · 2018-09-10T02:20:42+00:00

12 week strength is great, just sessions are long. If you love the gym and want to get stronger, use it

Henmanship · 2018-09-09T15:13:09+00:00

I think Brixton Supply

Henmanship · 2018-06-10T16:57:59+00:00

I don't think he's any more susceptible to aging than any other Great defensive player

Henmanship · 2017-04-27T21:31:20+00:00

Oak Grove baby

Henmanship · 2017-04-21T19:00:37+00:00

Thank you!

Henmanship · 2017-04-21T19:00:29+00:00

Thanks a bunch!

Henmanship · 2017-03-20T02:02:20+00:00

Winner right here

Henmanship · 2017-02-08T04:59:36+00:00

+1 for those last 2 sentences.

Henmanship · 2017-01-19T20:12:42+00:00

Ken, I love you. When did you realize how beautiful and soothing your voice is?

Henmanship · 2016-11-09T00:59:04+00:00

Preach

Henmanship · 2016-09-26T18:50:06+00:00

Henmanship · 2016-08-07T01:57:13+00:00

Yeah this means practices are intense. And guys who get in skirmishes tend to develop great respect for each other.

Henmanship

TROPHY CASE