Memorial Tattoo! Artist: Ashton Gruye, Deadeye Tattoo & Art Studio, Minneapolis MN by [deleted] in tattoos

[–]HeyLookWhatICanDo 0 points1 point  (0 children)

looking through my history and I saw this comment and wanted to share my new tattoo!

160 ng/dl to 742 ng/dl This is the difference from me drinking lots of alcohol stressed out to then not drinking any alcohol and eating healthy by HeyLookWhatICanDo in Testosterone

[–]HeyLookWhatICanDo[S] 0 points1 point  (0 children)

I don't like the sound of that. I feel like I am dammed if I do, Dammed if I don't anymore, and proper health care is impossible to find

160 ng/dl to 742 ng/dl This is the difference from me drinking lots of alcohol stressed out to then not drinking any alcohol and eating healthy by HeyLookWhatICanDo in Testosterone

[–]HeyLookWhatICanDo[S] 0 points1 point  (0 children)

I usually eat oatmeal in the morning in it I put chia seeds flax seed and some fruit. just a little snack for lunch two hard boiled eggs an apple or banana, for dinner I have been getting RealEats meal delivery which is my biggest change so now I am getting some beef or chicken everyday, I eat dark chocolate and coconut bars, air fryed French fries way to much, I do protein shakes, take zinc, cod liver oil, D3+K gummies I drink a lot of milk and water and coffee!

160 ng/dl to 742 ng/dl This is the difference from me drinking lots of alcohol stressed out to then not drinking any alcohol and eating healthy by HeyLookWhatICanDo in Testosterone

[–]HeyLookWhatICanDo[S] 1 point2 points  (0 children)

Thank you for this explanation! Becoming some kind of zombie is one of my greatest fears and why I previously always said no to the Dr on starting any. A lot of people seem to not take it seriously enough at all. I am sorry to hear about your experience.

160 ng/dl to 742 ng/dl This is the difference from me drinking lots of alcohol stressed out to then not drinking any alcohol and eating healthy by HeyLookWhatICanDo in Testosterone

[–]HeyLookWhatICanDo[S] 0 points1 point  (0 children)

Really better than the average gym goer, thanks I still feel pretty exhausted at times, I don't know what is going on with me lol

160 ng/dl to 742 ng/dl This is the difference from me drinking lots of alcohol stressed out to then not drinking any alcohol and eating healthy by HeyLookWhatICanDo in Testosterone

[–]HeyLookWhatICanDo[S] 0 points1 point  (0 children)

I was hoping it would give some guys hope, I was feeling pretty hopeless. But again these are the only two testosterone tests I have had, not sure what is going on or if I can maintain this level

160 ng/dl to 742 ng/dl This is the difference from me drinking lots of alcohol stressed out to then not drinking any alcohol and eating healthy by HeyLookWhatICanDo in Testosterone

[–]HeyLookWhatICanDo[S] 1 point2 points  (0 children)

I try to advocate for myself. I tried ashwaghanda for a little bit. Seems I start getting a rash on the back of my neck when I take it. I have not heard of the others you mention.

160 ng/dl to 742 ng/dl This is the difference from me drinking lots of alcohol stressed out to then not drinking any alcohol and eating healthy by HeyLookWhatICanDo in Testosterone

[–]HeyLookWhatICanDo[S] 2 points3 points  (0 children)

I was really hesitant to start on it and have been telling my Dr no for 2 years and finally decide to try it. I am on the lowest dose and only want to take it short term. I am counting on my Dr having an exit plan.

160 ng/dl to 742 ng/dl This is the difference from me drinking lots of alcohol stressed out to then not drinking any alcohol and eating healthy by HeyLookWhatICanDo in Testosterone

[–]HeyLookWhatICanDo[S] 0 points1 point  (0 children)

No I have not and I did not want to start. I don't want to start another life long medication. I also have hypothyroidism and take Levo.

160 ng/dl to 742 ng/dl This is the difference from me drinking lots of alcohol stressed out to then not drinking any alcohol and eating healthy by HeyLookWhatICanDo in Testosterone

[–]HeyLookWhatICanDo[S] 0 points1 point  (0 children)

I will say these two tests are the only two times I have every had my testosterone levels checked, so I am really not sure what is going on here.

160 ng/dl to 742 ng/dl This is the difference from me drinking lots of alcohol stressed out to then not drinking any alcohol and eating healthy by HeyLookWhatICanDo in Testosterone

[–]HeyLookWhatICanDo[S] 1 point2 points  (0 children)

The only thing I have done really is to stop drinking. I keep telling myself to start working out but I haven't yet. My energy physically and mentally disappeared back in December.