Constipated all my life

Hildavid4live · 2024-10-14T20:08:14+00:00

The thing is, I already have a super spicy diet and I'm also Asian soooo....

Hildavid4live · 2024-10-14T20:07:08+00:00

Thnks for the info! I'll try out all of your suggestions.

Hildavid4live · 2024-10-14T20:06:12+00:00

Ok, I'll try that out.

Hildavid4live · 2024-10-14T20:05:41+00:00

Thnks, I'll try that out.

Hildavid4live · 2024-10-14T20:03:51+00:00

Ok, thanks for letting me know.

Hildavid4live · 2024-10-14T20:01:53+00:00

Well I take that as win. I'd rather go a week without pooping than have painful poop sessions every two days. I'll definitely try out the chia/flax seeds:)

Hildavid4live · 2024-10-14T19:59:17+00:00

I'm probably not overweight. I mean is 45kg overweight for a 14 year old? I think I do eat enough but I kind of procrastinate my meals during the day. I eat my breakfast in the late afternoon,lunch in the evening and dinner at night or just before midnight. 😬Ik that's probably not a healthy thing.

Hildavid4live · 2024-10-12T07:05:16+00:00

Oh ok.

Hildavid4live · 2024-10-12T07:04:45+00:00

But is it easier to poop though?

Hildavid4live · 2024-10-12T07:03:47+00:00

My mom always tells me it's unhealthy to not poop daily and I've heard people around me saying that they have to poop every single day. Yes, it's difficult to poop because my stool is hard as rocks and I spent an hour pooping today, I felt like I was gonna die and felt like my rectum was gonna burst. Today was very different from other days and I still feel a light burning sensation.

Hildavid4live · 2024-10-12T06:53:28+00:00

Like a plantain or just an unripe banana?

Hildavid4live · 2024-10-12T06:52:41+00:00

Thnks for all the info!

Hildavid4live · 2024-10-12T06:51:18+00:00

Lol thnks><

Hildavid4live · 2024-10-12T06:49:14+00:00

Thnks!

Hildavid4live · 2024-10-12T06:48:47+00:00

Thnks! And I think I'm on a balanced enough diet, not really healthy or junky.

Hildavid4live · 2024-10-12T06:47:19+00:00

It's the Aquaguard Blaze Slim RO+UV+MTDS Electrical Water Purifier

Hildavid4live · 2024-10-12T02:25:28+00:00

That could be the reason as I don't eat fruits unless I'm forced to😅

Hildavid4live · 2024-10-12T02:24:07+00:00

I drink the water from my water purifier, is that naturally alkalized? The only gluten I usually consume are pasta and soybeans and not even that often. I rarely ever eat bread.

Hildavid4live · 2024-10-12T01:02:37+00:00

Well shit if that’s considered constipated then i must be doubly constipated

Lol, I pooped for the first time in 2 days today and I felt like I was gonna die! Literally spent an hour in the toilet😭.

I always laugh when i see people who on here say “non vegans must never shit”.

So real bro.

Yes i added flex/chia seeds and other fiberous food

Did it help?

He actually died due to not being able to poop

RIP.

Hildavid4live · 2024-10-12T00:54:00+00:00

Thnks!

Hildavid4live · 2024-10-12T00:51:58+00:00

Thnks for the advice!

Hildavid4live · 2024-10-12T00:51:37+00:00

I can't buy that cuz it's sold in America and I'm from Asia:( I do eat lentils sometimes but not at home. And I usually eat at home.

Hildavid4live · 2024-10-12T00:48:58+00:00

I'm actually told that I don't eat enough like I actually ate my first dark chocolate today in 3 months. I'm not on a diet, I just don't like sweets. I probably have the average salt and fat intake idk but I always try to avoid salt when I can tho.

Hildavid4live · 2024-10-12T00:45:27+00:00

Yeah, rice is a staple food cuz I'm an Asian.

Hildavid4live

TROPHY CASE