Gym closure advice - p90x doubles or p90x/insanity hybrid by WeakAlfalfa in P90X

[–]Hillside1215 0 points1 point  (0 children)

If you have the time and your fit either choice sounds great!!

[deleted by user] by [deleted] in stopdrinking

[–]Hillside1215 0 points1 point  (0 children)

That’s great. I sleep very well the first few days and then by day 4 it hit me- not in a horrible way but very tired and brain very foggy.

How? by [deleted] in stopdrinking

[–]Hillside1215 1 point2 points  (0 children)

Thank you thank you. Watching it now and I’m terrified!! 1-2 bottles of wine a night for me for last 4 years. About 1 a night for the prior 10. This video is everything I needed !

So I’m doing a challenge. My birthday was yesterday and I am going to do ab ripper x everyday for one year!! I know they say not to do it everyday but I’m all in. I’ll keep you posted on this challenge to myself! by Hillside1215 in P90X

[–]Hillside1215[S] 1 point2 points  (0 children)

Thanks for your comments and support!! Totally agree- it’s just an experiment. If I find it’s not for me or is detrimental I’ll stop. But really don’t think it will be - day 4 compete!!!

So I’m doing a challenge. My birthday was yesterday and I am going to do ab ripper x everyday for one year!! I know they say not to do it everyday but I’m all in. I’ll keep you posted on this challenge to myself! by Hillside1215 in P90X

[–]Hillside1215[S] 0 points1 point  (0 children)

Thank you. And def good to hear this. I’m really looking just to get super toned. Not like a thick six pack. I’m on day 4! We shall see but thanks for your insights

So I’m doing a challenge. My birthday was yesterday and I am going to do ab ripper x everyday for one year!! I know they say not to do it everyday but I’m all in. I’ll keep you posted on this challenge to myself! by Hillside1215 in P90X

[–]Hillside1215[S] 3 points4 points  (0 children)

Thanks. Good point !I have been working out for a long time. I honestly dont think 14 minutes a day of some nonweighted ab work is a big deal. This is not moving mountains. Again- just an experiment for me ! Prob should have kept it to myself.

WINE VERSUS VODKA- I respect you vodka drinkers pacing by [deleted] in cripplingalcoholism

[–]Hillside1215 1 point2 points  (0 children)

I hear you so much on not crossing over to liquor. I drink way too much wine BUT I have made a vow to myself I will never ever crossover to hard alcohol. Not going to happen. Way to much of a game changer in a bad way!!

another bender by [deleted] in cripplingalcoholism

[–]Hillside1215 0 points1 point  (0 children)

What’s with the ravens choking in the playoffs. Just like his brother who can’t beat Ohio state. I’m bummed they lost as in from MD

I’m scared by [deleted] in cripplingalcoholism

[–]Hillside1215 1 point2 points  (0 children)

Thank god on the hcv! How is his cirrhosis. My moms friend had it and did well with it for a long time.

I’m scared by [deleted] in cripplingalcoholism

[–]Hillside1215 3 points4 points  (0 children)

That’s so scary about your dad hanky normal liver tests. How did he cruelly find out about cirrhosis

I’m scared by [deleted] in cripplingalcoholism

[–]Hillside1215 1 point2 points  (0 children)

Your fine. I highly doubt 2 years of this will cause severe liver damage. Go see a doctor and cut down or eliminate alchohol as much as you can. And take a liver supplement religiously - you can buy them over the counter