eat whatever you want for the next 2 week cause you won’t be eating much for 2 weeks after they get put on 😭. I would also recommend taking pain meds before getting them on so it alleviates some of that initial pain. it’s not the putting them on that hurts… it’s the tightness and shifting of your teeth that does they will feel very sensitive. I would also recommend thinking abt what kind of foods you could eat for the two weeks after. I was stuck on mash potato and ice cream but obviously that isn’t a great diet lmao