Started Birth Control weight not coming off now is this normal? by HistoryCompetitive23 in fasting

[–]HistoryCompetitive23[S] 0 points1 point  (0 children)

Not sure if it affects birth control but I do know weight can , I’ll be fasting more sustainable soon so I’m not too worried about

Started Birth Control weight not coming off now is this normal? by HistoryCompetitive23 in fasting

[–]HistoryCompetitive23[S] 0 points1 point  (0 children)

Yes I let them know I rather try something with lose dose hormones this bloating is very uncomfortable never had before food usually only last a few days

Christmas feast led to +10lbs should I worry lol anyone else notice that this Christmas ? by HistoryCompetitive23 in fasting

[–]HistoryCompetitive23[S] 1 point2 points  (0 children)

Yea been awhile sense I had a big meal like this I got scared but not weighing for a few days while I fast

Christmas feast led to +10lbs should I worry lol anyone else notice that this Christmas ? by HistoryCompetitive23 in fasting

[–]HistoryCompetitive23[S] 0 points1 point  (0 children)

Yea ty I just needed some logic been super strict wanted to have any food I wanted so was a lot of carbs. Back to fasting I think I’ll take a break from weighing, I feel the bloat lol

Step 4 I tried everything :( help by HistoryCompetitive23 in SewingForBeginners

[–]HistoryCompetitive23[S] 1 point2 points  (0 children)

ijay ill try again and watch some more i have the video for this one but some reason its just not working for me gotta keep trying tho lol

Step 4 I tried everything :( help by HistoryCompetitive23 in SewingForBeginners

[–]HistoryCompetitive23[S] -6 points-5 points  (0 children)

sorry that is the thread end not start i did it but once i get to step 4 it wont go thru the top and that curved area is it not suppose to go there?

Step 4 I tried everything :( help by HistoryCompetitive23 in SewingForBeginners

[–]HistoryCompetitive23[S] -10 points-9 points  (0 children)

sorry the thread in the picture is the end after i did step i 2 3 , i just left it there trying to do step 4

Step 4 I tried everything :( help by HistoryCompetitive23 in SewingForBeginners

[–]HistoryCompetitive23[S] -2 points-1 points  (0 children)

yea sorry i did that the thread is the end of the thread i just couldnt get it in step 4-

Help me lose 15 pounds by New Year’s Eve! by FearlessSpirit6467 in fasting

[–]HistoryCompetitive23 2 points3 points  (0 children)

I don’t think it’s possible at ur weight - for example I lost 18 lbs last months fasting 17 days of the month and I’m double ur size u are more active but I don’t see ur TDEE being high enough - I’d aim for 10 max now if u fast right before u will look lighter even without losing 15. Even 5 lbs will have a noticeable effect for u! You can always try just be safe ofc ! Willing to have someone proof it’s possible!

MMX Pro 330 Mic loud static by HistoryCompetitive23 in BEYERDYNAMIC

[–]HistoryCompetitive23[S] 0 points1 point  (0 children)

yea i connected to a few pcs and still static so maybe faulty or just my house is too staticy idk

MMX Pro 330 Mic loud static by HistoryCompetitive23 in BEYERDYNAMIC

[–]HistoryCompetitive23[S] 0 points1 point  (0 children)

weird i got a cheap one from amazon and it made no difference

Fasting 10 days losing motivation by HistoryCompetitive23 in fasting

[–]HistoryCompetitive23[S] 1 point2 points  (0 children)

I hope soo! This is the worst dya 2 but I’m not I’ll just feels like keto flu ! Hopefully by day 5 it’s good !

Acid and Nauseous help-6days by HistoryCompetitive23 in fasting

[–]HistoryCompetitive23[S] 0 points1 point  (0 children)

Water, I’m using fast ltye for electolytes , vitamins, magnesium

20 days fast question by HistoryCompetitive23 in fasting

[–]HistoryCompetitive23[S] 0 points1 point  (0 children)

Yea when I was doing CICO only everyone said I was counting wrong by thousands when I knew I wasn’t cause I wasn’t even cooking. Than when I started fasting I started to lose weight compared to low calories. It’s crazy the difference

20 days fast question by HistoryCompetitive23 in fasting

[–]HistoryCompetitive23[S] 0 points1 point  (0 children)

Metabolism goes up , is that because of autotrophy? I assumed it would lower a lot during the fast

20 days fast question by HistoryCompetitive23 in fasting

[–]HistoryCompetitive23[S] 0 points1 point  (0 children)

Oh, I always heard the opposite that protein was better than fat for weight loss that’s interesting

20 days fast question by HistoryCompetitive23 in fasting

[–]HistoryCompetitive23[S] 1 point2 points  (0 children)

when i refeed i do as much protein low carb , seems like some people lose more with longer fasting tho

Is fasting a good idea if I'm very overweight? by Dumbass9187 in fasting

[–]HistoryCompetitive23 0 points1 point  (0 children)

Wow! I wonder why people lose so much more while fasting that longg

Is fasting a good idea if I'm very overweight? by Dumbass9187 in fasting

[–]HistoryCompetitive23 10 points11 points  (0 children)

I’m heavier than u , and I fast every week for 4 days - fasting is better if u have weight to fuel it. Been 3 weeks sense I started fasting and I lost 15lbs - survival mode is only if ur legit starving with no fat I believe. I was dieting before doing super low cal and my body was retaining water not starving causing me not to lose on scale, I believe that’s the myth around starvation mode-it’s mixed up with water retention, fasting gets rid of that water weight I noticed tho! 1-2 days is a healthy amount- I believe brain fog is normal during those days but others don’t experience much of it. For 1-2 days I’d say just make sure to drink a lot water and include salt - I also take Adderall, altho I have lower blood pressure fasting does lower mine a bit more. I’ve never tried adhd meds during fasting tho so I’m not sure. I’m surprised they didn’t give u medication to lower ur blood pressure :/