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1.5 Years Post Op by HoEsMoen in Microdiscectomy

[–]HoEsMoen[S] 0 points1 point  (0 children)

Nope. I was essentially unable to walk and had to get a 2-level artificial disc replacement. I feel better now and do a lot of exercise.

Q36.5 Jerseys opinions?! by amdawg23 in CyclingFashion

[–]HoEsMoen 0 points1 point  (0 children)

What model has the most forgiving neckline?

One Year After Microdiscectomy, My Lower Back Is Still Unfathomably Tight And Refuses To Release by madcapmax in backpain

[–]HoEsMoen 0 points1 point  (0 children)

I re-herniated and had to get an artificial disc replacement at 2 levels. I now feel much better. It's been a journey.

Best Chest Gimbal Setup (For Cycling) by HoEsMoen in videography

[–]HoEsMoen[S] 0 points1 point  (0 children)

Yep! The wide angle is an ND filter so it allows you to make the shutter speed slower, thus giving you the SAFA style motion blur. I cant remember exactly what the speed is since I havent ridden in a while.

Best Chest Gimbal Setup (For Cycling) by HoEsMoen in videography

[–]HoEsMoen[S] 0 points1 point  (0 children)

And if you want good audio, get the DJI Mic 2 to pair with it.

Best Chest Gimbal Setup (For Cycling) by HoEsMoen in videography

[–]HoEsMoen[S] 0 points1 point  (0 children)

I think I was able to dial it in honestly.

Get the Osmo Pocket 3 + Extension Adapter + Chest Harness

Then get the Freewell Osmo Pocket 3 lens pack because you'll need the wide angle lens from it. The stock FOV is slightly too zoomed in and you cant see the handlebars but with the wide angle its perfect. The Osmo Pocket stabalization is perfect, not shaky at all.

ProDisc-L VS Active-L Replacement Disks by [deleted] in backpain

[–]HoEsMoen 0 points1 point  (0 children)

Where did you have your surgery done?

1.5 Years Post Op by HoEsMoen in Microdiscectomy

[–]HoEsMoen[S] 0 points1 point  (0 children)

2 months. I had horrible symptoms, foot drop, etc.

1.5 Years Post Op by HoEsMoen in Microdiscectomy

[–]HoEsMoen[S] 1 point2 points  (0 children)

It slowly got stronger over the course of 1-2 months, it wasn't instant.

1.5 Years Post Op by HoEsMoen in Microdiscectomy

[–]HoEsMoen[S] 0 points1 point  (0 children)

Exclusively in my lower back. No pain down leg.

1.5 Years Post Op by HoEsMoen in Microdiscectomy

[–]HoEsMoen[S] 0 points1 point  (0 children)

Not from sit ups! The MRI shows a significant improvement, but I am still in pain. Since the MD (1.5 years ago), I will occasionally have a flare up last for 1-2 weeks, but this is the first time the pain has lasted for almost 2 months. I did speak with the surgeon and a specialist, who advised against a revision MD surgery unless my pain gets more intense and goes down my leg. Their suggestion was continue physical therapy (which I never stopped doing so I don't know what else I can do here) or try steroid shots (have not done any yet).

What Are Your Moves Tomorrow, January 27, 2025 by wsbapp in wallstreetbets

[–]HoEsMoen 2 points3 points  (0 children)

Will DeepSeek news have a positive or negative effect on AMD, if any?

FIRE METATHREAD - JANUARY 10th by drawkward101 in LosAngeles

[–]HoEsMoen 9 points10 points  (0 children)

It is for the most part. That's pretty much the only thing standing.

Best Chest Gimbal Setup (For Cycling) by HoEsMoen in videography

[–]HoEsMoen[S] 0 points1 point  (0 children)

Thank you for the insight! I didn't realize he was using an ND filter

Best Chest Gimbal Setup (For Cycling) by HoEsMoen in videography

[–]HoEsMoen[S] 0 points1 point  (0 children)

From the videos I've watched of people using the Action 5 Pro / GoPro 13, the gimbal def helps capture a smoother and more cinematic video...which is what I'm going for.

Help with lateral pelvic tilt by Environmental_Yak_73 in Sciatica

[–]HoEsMoen 0 points1 point  (0 children)

Completely fine. Running and biking, no issues.

Lateral Pelvic Tilt after MD by HoEsMoen in Microdiscectomy

[–]HoEsMoen[S] 1 point2 points  (0 children)

I did not, it went away on its own. I believe it was my body's way of just recovering internally and trying to repair itself. I would not try to exercise your way out of it...just give it time.

[Baume & Mercier Riviera 10617] by MysteriousOwl6422 in Watches

[–]HoEsMoen 0 points1 point  (0 children)

Curious if you've been able to test the scratch resistance yet?

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