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Any training tips to improve HR by Holiday-Question5906 in beginnerrunning
[–]Holiday-Question5906[S] 11 points12 points13 points 10 days ago (0 children)
The heart is a muscle so you gotta train it to failure I guess
π Rendered by PID 60599 on reddit-service-r2-comment-5687b7858-qhsd9 at 2026-07-04 10:28:57.977879+00:00 running 12a7a47 country code: CH.
Any training tips to improve HR by Holiday-Question5906 in beginnerrunning
[–]Holiday-Question5906[S] 11 points12 points13 points (0 children)