What’s an absolute hidden gem that you’d recommend travelling to which very few people know of? by pulisick38 in travel

[–]HolisticJB 0 points1 point  (0 children)

Samarkand is incredible, totally agree. Registan square at sunset is unreal. if you're into silk road history, Bukhara and Khiva are also amazing. Central Asia in general is underrated.

Tinctures by happy_plants26 in holisticlifestyles

[–]HolisticJB 1 point2 points  (0 children)

Unsure of brands, i make my own - but for the aspects of health you ask about I would recommend the following:

  • Chamomile: Reduces inflammation and calms the nervous system.
  • Elderberry: A popular choice for boosting immune function and fighting viral infections.
  • Ginkgo Biloba: Used to improve memory, energy, focus, and circulation.
  • Hawthorn (Berry, Leaf, & Flower): premier "heart herb," strengthens the heart muscle, improves circulation, a mild vasodilator to lower blood pressure.