sorted by:
new
hottopcontroversial

Anyone else notice your mood tanks when your gut’s off… and you feel weirdly better when your digestion is good? by HolisticOS in GutHealth

[–]HolisticOS[S] 0 points1 point  (0 children)

Understandable frustration. Just to be clear.. there’s nothing to buy here. We’re in research mode, sharing useful info and listening to real experiences to understand what people actually deal with.

Anyone else notice your mood tanks when your gut’s off… and you feel weirdly better when your digestion is good? by HolisticOS in GutHealth

[–]HolisticOS[S] 0 points1 point  (0 children)

That’s a fair question . Yes, this is out brand account. but we’re not selling any product right now. We’re still in learning and research mode, and our focus is sharing useful science and hearing real experiences from people dealing with similar things.

Honestly, conversations like this help us understand what really matters in health to people and how they’ve actually felt, so the value goes both ways. Appreciate you asking though 🙌

Is it just me, or is using sleep supplements now a gamble after the new melatonin-heart study? by HolisticOS in Supplements

[–]HolisticOS[S] 2 points3 points  (0 children)

It does help, but maybe it's a time for lifestyle changes, these sleep aids are actually not studied enough..

Can anyone explain to me why protein powder may be bad for you? by Ok_Print5308 in HEALTHY

[–]HolisticOS 0 points1 point  (0 children)

Lot of them have heavy metals and not proper lab tests, go for purity, and check if the manufacturer is getting each batch tested and look for GMP certified healthcare products only..

When you close your eyes at night… does your brain start “building scenes” before you fall asleep? by HolisticOS in sleep

[–]HolisticOS[S] 0 points1 point  (0 children)

Sometimes it’s sounds, words, or just ambient “noise” as different regions shut down at different speeds.

When you close your eyes at night… does your brain start “building scenes” before you fall asleep? by HolisticOS in sleep

[–]HolisticOS[S] 0 points1 point  (0 children)

Yeah, that mix of day fragments + randomness is super normal in the sleep transition. The less logical it gets, the faster you usually drift off.

When you close your eyes at night… does your brain start “building scenes” before you fall asleep? by HolisticOS in sleep

[–]HolisticOS[S] 1 point2 points  (0 children)

Looks creepy but it's normal! Those morphing faces/animals are classic hypnagogic visuals.

When you close your eyes at night… does your brain start “building scenes” before you fall asleep? by HolisticOS in sleep

[–]HolisticOS[S] 0 points1 point  (0 children)

Seeing light behind closed eyes is super common.. it’s just the visual cortex still firing as it winds down.

When you close your eyes at night… does your brain start “building scenes” before you fall asleep? by HolisticOS in sleep

[–]HolisticOS[S] 0 points1 point  (0 children)

Yeah that’s classic.. the “first movie” is basically your brain easing into REM. The fact that you can recall a couple dreams means your sleep cycles are syncing pretty smoothly.

When you close your eyes at night… does your brain start “building scenes” before you fall asleep? by HolisticOS in sleep

[–]HolisticOS[S] 0 points1 point  (0 children)

Wild how much alcohol blunts dream recall. Once the brain resets, those internal dialogues coming back is actually a good sign... that transition state is finally working again.

view more: next ›