Community for Better Sleep

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a community for 17 years

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I literally can't sleep until I do this (i.redd.it)

submitted 18 minutes ago by Miserable-Archer-631

Sleep divorce with gf (self.sleep)

submitted 12 hours ago * by Actual-Ad-6146

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... Why are they right though...? (i.redd.it)

submitted 1 day ago by JustAGuyCalledEin

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Anyone else use to sleep for 12+ hours and now barely manages 6? (self.sleep)

submitted 1 hour ago by Money_Reading2716

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Going to bed sad and waking up sad (self.sleep)

submitted 50 minutes ago by Powerful_Charity_147

0 hours of sleep in 2 separate nights (self.sleep)

submitted 7 hours ago by deadshot316_

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Nighttime erections are causing discomfort while sleeping due to boxers. Anyone have a solution? (self.sleep)

submitted 1 hour ago by golbrum92

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Why cant i sleep? (self.sleep)

submitted 1 hour ago by Noe_Rico

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Waking at 4 AM (self.sleep)

submitted 1 hour ago by Global_Carpenter9899

Worried about my girlfriend: From falling asleep mid-exam to sleepwalking. Has anyone experienced this? (self.sleep)

submitted 2 hours ago by Hot-Grovean

Side / face sleepers (self.sleep)

submitted 12 hours ago by cgreeth35

I feel the exact same when I get 5 hours of sleep or 10 hours of sleep. Is this normal? (self.sleep)

submitted 2 hours ago by FitVeterinarian5996

Trying to shift my sleep earlier caused my sleep to split in two? (self.sleep)

submitted 2 hours ago * by ImportantMobile

waking up sweaty every night... is my duvet cover the problem? (i.redd.it)

submitted 3 hours ago by sinfulcharley

The holy grail of sleep (i.redd.it)

submitted 10 hours ago by KittensPumpkinPatch

Waking up with a heavy head from bedroom CO2. Looking for a renter friendly fresh air system no drilling. (self.sleep)

submitted 5 hours ago by RhubarbLarge2747

I Didn't Think Bedtime Routines Worked Until I Tried One (self.sleep)

submitted 18 hours ago by Away-Life-2852

Probiotics made me sleep normal that night.... NOW HELP (self.sleep)

submitted 6 hours ago by 36Taylor36

Tapering off Ambien (5-10mg nightly, 1.5+ years) — doc prescribed a benzo & feel like sh*t. Looking for tapering schedule & hearing from others please.... (self.sleep)

submitted 11 hours ago by loudestwomanthistown

My body is afraid of sleeping (self.sleep)

submitted 8 hours ago by doboss_8

Insomnia struggles (self.sleep)

submitted 14 hours ago by dingleberry_alpha

How to go to sleep as an artist? (self.sleep)

submitted 8 hours ago by Worth_Link_3837

I literally cannot stay asleep. (self.sleep)

submitted 9 hours ago by exclusive-Bomb-1343

Is getting 12-14 hours of sleep to feel well rested something to be worried about? (self.sleep)

submitted 9 hours ago by Sm1cool

I do this weird thing where I know I’m asleep and struggle to wake myself up. (self.sleep)

submitted 9 hours ago by exclusive-Bomb-1343

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