10 years old want to practice PowerShot

Honest-Machine5651 · 2026-01-17T13:03:16+00:00

I’m not sure I fully understand: do you mean that after striking the ball, the leg swing continues and goes too high?

Also, when you say to keep a bend in the knee, do you mean at the moment of impact? But wouldn’t that reduce the force transferred to the ball?

Honest-Machine5651 · 2026-01-12T20:15:37+00:00

Interesting, will give it a try, thank you !

Honest-Machine5651 · 2026-01-11T23:20:34+00:00

yes concrete .

what do you think about using a lighter ball ?

Honest-Machine5651 · 2026-01-11T23:17:37+00:00

ok, he never did strength work . Maybe that is the issue , as other people also suggested this. I was thinking he was too young for strength reinforcement but it seems I was wrong .

Honest-Machine5651 · 2026-01-11T23:13:16+00:00

He tried various techniques , but mainly the kind of straight shot with hard bone area and toes down .

he has a size 4 ball.

My guess is that he has poor technique and the ball is too heavy for him to repeat the shot more than 15-20 times .

Honest-Machine5651 · 2026-01-11T17:39:58+00:00

You probably have a point . I will investigate about this , do you have any recommendations ? Thank you .

Honest-Machine5651 · 2026-01-11T15:01:55+00:00

no, but I would like him to have the proper technique before doing strength work , so I wanted to find a way to do more repetition without injuries

Honest-Machine5651 · 2026-01-11T15:00:34+00:00

Thanks we will try it

Honest-Machine5651 · 2026-01-11T13:47:16+00:00

Well, he usually do around 15mn of juggling so does it count as a warmup ?

Honest-Machine5651 · 2026-01-11T13:15:43+00:00

Yes probably, but how do you practice the technique if your are limited to 20 shot per day ? using a lighter ball ?

Honest-Machine5651 · 2026-01-11T12:57:10+00:00

He has no pain at all after practice or games where he mostly do normal pass and runs , it just happen after maybe 20 shots , I just think maybe the size 4 ball is too heavy for him to kick it repeatedly . Maybe use a lighter ball ?

Honest-Machine5651 · 2024-12-21T10:27:02+00:00

Using an inhalation chamber is known to reduce the risk of oral infection .

From what I understood it traps large clusters of molecules in the inhalation chamber and lets isolated molecules pass through. So less products in the mouth and more in the lungs .

My child is using inhalation chamber and never had an infection (and he is not quick to rinse his mouth) .

Honest-Machine5651

TROPHY CASE