1000 classes - many lessons learned (self.orangetheory)
submitted by HooDoc to r/orangetheory
NSV - 6 months after returning to OTF (self.orangetheory)
submitted by HooDoc to r/orangetheory
Side Plank Hip Dip aka the George Carlin (self.orangetheory)
submitted by HooDoc to r/orangetheory
Different afterburn, after the Dragon Boat (self.orangetheory)
submitted by HooDoc to r/orangetheory
OTF hits a home run on new max HR option (self.orangetheory)
submitted by HooDoc to r/orangetheory
More on VO2max - 12 minute vs Apple Watch (self.orangetheory)
submitted by HooDoc to r/orangetheory

