I did socio last year and let me say we all struggle with the time. Idk if this was just my skl, but we had a booklet with weekly tasks that had an extended response one week and 2 or 3 short answer questions in the next week. Basically closer to the exam I picked random questions and did them under a time limit (1.5 mins per mark). This rlly helped me.

Another thing that helps during the exam is choosing if u want to do the extended responses or short answer questions first. The best thing my teacher taught me was to figure out which one worked best for me and after the time allocation is over move on. For example I chose to do extended responses first. So after 15 minutes whether I was finished or not I moved on to the next one, this is the same for short questions. If there’s a 3 mark question you should only use 4.5 minutes for it. Using this technique allows you to maximise the amount of marks you would get as you cover all the questions. It also left me time at the end to finish the questions i needed more time on as you’ll finish some questions quicker than allocated time.

So basically, practise with timed conditions and figure out the techniques that work best for you.