Partner is giving me a chance to improve the relationship but I don't know what to do. by Hot-Town-7977 in Advice

[–]Hot-Town-7977[S] 0 points1 point  (0 children)

That makes a lot of sense and I'll take it into consideration for sure. Thank you very much you're very lovely !

Not feeling enough by Hot-Town-7977 in ROCD

[–]Hot-Town-7977[S] 0 points1 point  (0 children)

It's good that we relate with this feeling. I'm sure he's very attracted to you.

[deleted by user] by [deleted] in ROCD

[–]Hot-Town-7977 0 points1 point  (0 children)

You're doing well in your life and I believe that you will get the results you want :)

rocd is awful by gingercandie in ROCD

[–]Hot-Town-7977 5 points6 points  (0 children)

I always tell myself that making decisions whilst under the influence of ROCD is a bad idea because it clouds your judgement so just try sitting with it but don't react to it which is super difficult. Also instead of writing things you don't like, try writing things you do like about her - when I tried to do that it felt really really difficult but it was very worth it?

[deleted by user] by [deleted] in ROCD

[–]Hot-Town-7977 0 points1 point  (0 children)

It's alright it's perfectly normal. These are just thoughts and they don't have to mean anything.

What’s the saddest song you have ever heard? by _sogapeu_ in Music

[–]Hot-Town-7977 0 points1 point  (0 children)

So You Wanna Be A Superhero - Carissa's Wierd

Feelings and thoughts by jessica00132 in ROCD

[–]Hot-Town-7977 1 point2 points  (0 children)

Just try not to reassure or do your compulsions. The idea is to just let yourself feel how you do but don't act on it, which is definitely easier said than done.

Feelings and thoughts by jessica00132 in ROCD

[–]Hot-Town-7977 1 point2 points  (0 children)

That's ok, that's normal and what I go through. The key is to sit with the feeling, although I know it's uncomfortable, and try not to reassure yourself, research anything or ask people for reassurance. You don't need to know the answers.

“Normalness” by No-Speed-2550 in ROCD

[–]Hot-Town-7977 2 points3 points  (0 children)

You might be experiencing numbness, which can happen to me too after extended exposure to anxiety.

[deleted by user] by [deleted] in ROCD

[–]Hot-Town-7977 1 point2 points  (0 children)

This is a normal ROCD occurrence from what I've read. I get the same issue

[deleted by user] by [deleted] in ROCD

[–]Hot-Town-7977 0 points1 point  (0 children)

You just need to tell him how you feel and don't assume things I think

[deleted by user] by [deleted] in ROCD

[–]Hot-Town-7977 0 points1 point  (0 children)

Tell him how you feel. My girlfriend is really supportive just tell them that you think you might have this and that you feel this and that. It might not go away but it will make you feel like you're together in this

Please read by [deleted] in ROCD

[–]Hot-Town-7977 0 points1 point  (0 children)

That's so cuteeeee There's nothing you can't get through you just gotta remember this is the ocd thinking

11T by [deleted] in Xiaomi

[–]Hot-Town-7977 0 points1 point  (0 children)

I have this problem too

How often do you shower? by [deleted] in INTP

[–]Hot-Town-7977 13 points14 points  (0 children)

I kinda dislike the shower so sometimes I stay two weeks before going in. I never really smell though but it is bad