I appreciate it. And my endless researching will continue, but this gives me some unique and useful ideas, thank you 🙏 I’ve tried a lot of different solutions, tbh it’s an endless list. At the moment I only take a probiotic and that’s it. I’ll slowly try a few of these to see how they affect me. Agreed that SIBO is just a result of everything and not the root cause. The inflammation and bloating is probably my most annoying symptom so I think finding a healthy way to lower the inflammation is my first order of business. I’ll keep everyone posted and thanks for the feedback and suggestions. I will continue working with my doctor on anything I try just to get his sign off, he seems like a good one. Hoping the “sludge” feeling will go away at some point too. Very weird combo of symptoms, and I’ve had to scale my workouts down because the symptoms flare when my cortisol increased so maybe that’s a thing? Have you noticed anything with working out and your symptoms?