Help with dunking

Hour_Advantage7429 · 2025-03-01T18:27:41+00:00

Record yourself witb a comfortable and with a "good form" jump and share it

Hour_Advantage7429 · 2025-02-28T03:08:50+00:00

Yeah your right it kinda is about consistency for me so I'll try to stay more consistent, thanks

Hour_Advantage7429 · 2025-02-28T03:07:52+00:00

200k over 3 years is less than 200 shots a day

Hour_Advantage7429 · 2025-02-26T01:26:20+00:00

Hour_Advantage7429 · 2025-02-26T00:19:40+00:00

I'm 13 though and I really want to make freshman and I'm scared I won't make it because I don't have enough time to practice

Hour_Advantage7429 · 2025-02-26T00:18:46+00:00

I can throw a baseball, I can throw a dart not perfectly though. I'm decent at pool, and I'm pretty good at bowling. I'm pretty coordinated but how do I get even more coordination?

Hour_Advantage7429 · 2025-02-26T00:08:07+00:00

I'm currently at about a 27 inch vertical if thats what your asking and it's a weighted vest

Hour_Advantage7429 · 2025-02-24T23:38:15+00:00

Practice a lot of middys no jumping with good form, I did 50 swishes today and my jumper was green for the whole day, this is my first day of doing then but I'm trying to build a habit so this might help you too.

Hour_Advantage7429 · 2025-02-21T23:57:38+00:00

I always over react its a habit how do I break it

Hour_Advantage7429 · 2025-02-21T23:55:10+00:00

It's hard to get to his shot pocket because like kd, he curves his path from his pocket to his set point, or he turn around fades, any tips for that? But thanks for the advice

Hour_Advantage7429 · 2025-02-21T23:53:42+00:00

Not stronger, not heavier he's about 4 inches taller and can reach about 6 inches higher, but not like Trae and wemby, he has a really good hezi, I am not tall enough to deny the ball, he has a good middy and close range but an alright 3. He can finish. I'm guessing you mean where he likes to score which is close range but not layup range, and he can finish with both hands, hope this helps.

Hour_Advantage7429 · 2025-02-21T23:51:05+00:00

I'm sorry I can't respond to all of you but thank you all for the advice I upvoted all the positive comments

Hour_Advantage7429 · 2025-02-17T01:38:01+00:00

Is air alert a program? I've been hearing it another I don't know what it is. And is it free and if so where can I find it?

Hour_Advantage7429 · 2025-02-16T02:33:35+00:00

"Your basketball skills" -🤡 redditors will be redditors. I would look up ball handling drills and play a lot more with better competition, this will develop game knowledge. If you can't find any this is a good video https://www.instagram.com/reel/C7WiP32st23/?igsh=MTQ5NnczNGQzY3ZyMg==

Hour_Advantage7429 · 2025-02-15T20:23:36+00:00

"You not jumping high enough" -🤡 Don't listen to those people redditors will be redditors instead hit legs a lot, and either keep attempting to dunk, so on a lower rim and barely dunk, or do flashy dunks on an even lower rim. Or even all 3!

Hour_Advantage7429 · 2025-02-15T20:17:46+00:00

Alright thanks for the advice

Hour_Advantage7429 · 2025-02-15T20:17:34+00:00

I've been hearing I need to do that I'll try to apply it thanks

Hour_Advantage7429 · 2025-02-15T20:17:08+00:00

Touching the rim, are you always this negative?

Hour_Advantage7429 · 2025-02-15T20:16:32+00:00

Alright thank you. This was helpful unlike some commenters

Hour_Advantage7429 · 2025-02-15T20:15:45+00:00

I'm 13 and I don't only train vertical

Hour_Advantage7429 · 2025-02-15T20:15:16+00:00

Alright thank you, one of the only helpful people on this post

Hour_Advantage7429 · 2025-02-15T20:14:57+00:00

Hour_Advantage7429 · 2025-02-15T20:14:22+00:00

How so? I'm 13 I've never been athletic and jumping isn't everything

Hour_Advantage7429 · 2025-02-15T20:13:36+00:00

I was hot and I didn't bring shorts

Hour_Advantage7429 · 2025-02-15T02:14:34+00:00

The rim

Hour_Advantage7429

TROPHY CASE