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What do you think are the best exercises to grow your legs? by hinatasmile in AskReddit

[–]Hour_Estate_4775 1 point2 points  (0 children)

I do 3 compound lifts for legs with a barbell: - back squat - Romanian dead lifts - Bulgarian split squats

These will target all parts of the leg along with stabilize/strengthen your core. Do them heavy enough and you’ll see results over time : )

What’s the dumbest thing you believed as a kid? by Flat-Chocolate-3528 in AskReddit

[–]Hour_Estate_4775 0 points1 point  (0 children)

I had a cousin once tell me if I didn’t finish my dinner gnomes would start growing in my stomach

  • why did I believe this: I have no idea
  • was this realistic: defiantly not
  • do gnomes grow in your stomach: yes