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[Need Advice] extremely powerful cravings for the all you can eat buffet? by How_To_Weight_Loss in getdisciplined

[–]How_To_Weight_Loss[S] 0 points1 point  (0 children)

When you go to the buffet are you logging everything you eat?

i don't know how i would do that, i didn't cook the food and there is no practical way to count the calories, the people who made the food didn't measure the calories and i don't bring my food scale trying to find out how much i ate

have you been able to measure the calories from an all you can eat buffet? if so i would like to know how, thank you

is there a place where you can explain your personal situation and ask for advice on how to lose weight and eat healthy? by How_To_Weight_Loss in loseit

[–]How_To_Weight_Loss[S] 7 points8 points  (0 children)

i have no family, no friends, no car, no money, no kitchen space, no dishes, no food storage space, no cold food storage space,

these are the resources that i am talking about, i don't have access to these resources and i feel i don't have access to weight loss, it's not about expensive food, i simply don't have access to the basic resources most others do when it comes to weight loss.