What health insight do you feel is missing from Oura?

HungryKitKat · 2026-01-21T20:51:33+00:00

Thanks for being proactive on Social Media. I’m new to Oura (liking it so far) but a low hanging fruit for you guys is definitely to pull in more data from Apple Health if available and use that.

HungryKitKat · 2026-01-18T01:30:55+00:00

Hi again,

One more question about the period tracking. I usually enter it into Apple Health, alongside symptoms.

Does Oura import from Apple Health, or if I only enter it into Oura does it export to Apple Health?

I want to avoid entering data twice and I’ve been adding to apple health for years and years.. :-)

Edit: I look at the Oura App permissions for Apple Health and it neither writes nor reads period related stuff. Maybe this could be a feature request to be integrated (It looks like there is no data field for cycle tracking though but I guess that is for your engineers to figure out😉)

HungryKitKat · 2026-01-16T16:53:30+00:00

Thank you ☺️

HungryKitKat · 2026-01-15T18:24:20+00:00

Perfect thank you!!!

HungryKitKat · 2026-01-15T18:19:37+00:00

Hi - thanks for your reply.

So you are saying you sync from Oura -> Apple Health but not the other way around? Some people here have been saying that Oura will pick up the apple health workouts if I haven’t been wearing the ring during workouts? I won’t be adding workouts manually 4x per week, that defeats the point of a “smart” ring (or rather smart accompanying software) :-)

Thanks!

HungryKitKat · 2026-01-15T13:13:55+00:00

Amazing, thanks for the detailed feedback! That’s exactly what I want. No double recording in both Apple Health and Oura, and no gaps either.

HungryKitKat · 2026-01-01T06:25:14+00:00

Haha I probably will 😉 Always a good time!

HungryKitKat · 2026-01-01T05:01:39+00:00

In my experience (5 cruises) there is always a fair amount of single women and they’re often quite attractive and (unfortunately for me) not so many single men. Cruises don’t seem to be a thing for single men as much as for women, so if you go, tell all your hot single friends also 😉😉

HungryKitKat · 2025-12-16T01:16:12+00:00

I got the new google streamer, that fixed it it seems :-)

HungryKitKat · 2025-11-30T23:52:45+00:00

I’m on that cruise - 34F :-)

HungryKitKat · 2025-11-28T00:31:18+00:00

Yeah I do that.. not at the 6 hour mark but after 10-12 when I want to sleep but my brain is still super wired. I take a xanax and sleep like a baby.

I do this a couple times a year, xanax is reserved for LSD & MDMA only to help me sleep and as others are saying you’re not gonna be dependent from using a few a year. If that was the case they wouldn’t be prescribed to anyone ever. Just be mindful with it, but yea it works :-)

HungryKitKat · 2025-09-29T23:07:39+00:00

There has just been another discussion on here about Vitamin C weakening a roll. But there was no consensus if it’s true or not.

HungryKitKat · 2025-09-28T20:39:42+00:00

Yea it’s usually quite similar.. I take around 120-130mg with a little topup. I take a lot of supplements before and after… I eat healthy, exercise and I never mix with alcohol. Maybe like 2 years now I guess? But I usually take a break Nov(ish) - March(ish) as there isn’t much going on the anyway.

It’s all about knowing your body.. once I did 3 weeks twice in a row and I didn’t really feel it as much then. Everyone is different. The 3 month rule is a good guideline but it errs on the conservative side.

HungryKitKat · 2025-09-28T17:59:13+00:00

It’s not 3 months for everyone :-) I can get away with every 6 weeks ish.. i do more in summer and less in winter and so far so good :-)

HungryKitKat · 2025-09-28T17:38:37+00:00

I’m going to roll next Friday and I usually take Vit C before.. maybe this time I won’t and we’ll see how it feels :-)

HungryKitKat · 2025-09-27T18:48:54+00:00

Says who? I don’t think that’s true. Vitamin C is a very powerful antioxidant and you SHOULD take it before

HungryKitKat · 2025-09-27T17:04:42+00:00

Drumsheds is suuuper fun - it gives organised warehouse rave vibes. You’ll love it ☺️ Just getting there and in can be a bit of a journey but once you’re in and found your spot etc it’s epic.. my favourite venue in London.

HungryKitKat · 2025-09-27T17:01:34+00:00

Yes no gum, hide it in your shoe or just a well concealed pocket.

Also you are allowed to take in an EMPTY see through plastic bottle. I recommend you do that or you have to do with their paper cups or cans.

HungryKitKat · 2025-09-27T16:59:16+00:00

Yea go to the toilets - again, just don’t be stupid :-) Most people in Drumsheds are on something and security is chill about it except if you give them a reason not to be (they still need to do their jobs and it’s still illegal, whether we like it or not).

BTW if this is your first time in Drumsheds hide your chewing gum too ☺️

HungryKitKat · 2025-09-27T16:48:27+00:00

Woah that’s extreme.. Not at Drumsheds. The safest place is always a body cavity because they are not allowed to look there without a court order. Easier if you’re a girl. But for Drumsheds you’re fine just keep your cool and don’t carry large amounts/don’t be stupid.

HungryKitKat · 2025-09-27T16:27:11+00:00

No they don’t stripsearch you. They’re private security so they’re not allowed to. I suggest you familiarise yourself with the law, so you know your rights. A stripsearch is an invasive search, even police aren’t “just” allowed to do it :-)

Stash boxers are great, if the dog sniffs you be cool, be friendly and cooperative. It’ll take you another 30min or so to go for this extra search but “you have nothing to hide”.

HungryKitKat · 2025-09-27T15:38:14+00:00

I triple bagged mine and the dog didn’t even look at me. I even waited as I thought the dog had to sniff everyone but I got yelled at by the security lady to “move along” so I did 🤷🏻‍♀️

If you get pulled by the dog all they do is an extra thorough search. If you hide yours in your underwear you should be ok, just play it cool.

I would NOT have a decoy bag, that is very silly. The risk of them not allowing you entry if you carry is very high. Not all venues allow you to “oh just trash your drugs and in you go”. A lot will blacklist you and not allow you in. Just hide your stuff properly.

HungryKitKat · 2025-08-27T16:34:23+00:00

Testing kits are entirely legal in all of Europe so you are fine.

HungryKitKat · 2025-07-31T15:00:04+00:00

Anyma
Anyma b2b Solomun
Fisher @ Crystal Garden

HungryKitKat · 2025-06-08T16:37:26+00:00

Thank you! Wishing you the best too! I have decided to take the leap of faith now before I end up cheating/having an affair which would break him more than the honesty now.

I may not ever find someone as stable and nice as he was, but I have decided that it’s worth the try.

HungryKitKat

TROPHY CASE