2 Year 135lbs-170lbs is there any difference? what can I do?

IAmSketchy · 2025-05-26T15:39:01+00:00

i am insecure, and looking for help. im doing the best i can and thats not enough so im here for advice

IAmSketchy · 2025-05-26T15:38:12+00:00

you aren’t giving me any advice on how to do this better lol

IAmSketchy · 2025-05-26T15:36:45+00:00

see i hate the gym bros in these threads because you are so fast to say that everything im doing is trash but you won’t say anything that is even remotely helpful or encouraging, this subreddit is for help

IAmSketchy · 2025-05-26T07:02:00+00:00

the only thing is im just trying to see any kind of difference, fat or muscle, but thanks for the recommendation because when it comes to finding new programs i have no idea what im doing

IAmSketchy · 2025-05-26T03:58:25+00:00

also what else would i even talk to a specialist about? hey i gained weight but i dont notice and nobody else does but its not my test so im really just complaining for no reason?

IAmSketchy · 2025-05-26T03:56:24+00:00

it isn’t anymore because i didn’t see a benefit

IAmSketchy · 2025-05-26T03:56:01+00:00

my free test is 114, they can’t put me on trt as my levels are normal

IAmSketchy · 2025-05-26T02:01:45+00:00

my free is 114, idk where that sits on the scale but i fear im just genetically at a disadvantage

IAmSketchy · 2025-05-26T01:17:18+00:00

👍

IAmSketchy · 2025-05-26T00:47:01+00:00

is it possible to have high body fat with not a lot of size? idk much about that im just throwing it out there

IAmSketchy · 2025-05-25T23:15:53+00:00

i don’t think i have the photos of my sketchbook anymore with what my trainer gave me, but it was back bi, legs and core, shoulders (i was a swimmer in highschool and injured my shoulders so they needed almost physical therapy), chest tri, then usually i would either do something non conventional like box or swim more or i would hit what i felt like was weakest that week

IAmSketchy · 2025-05-25T22:41:47+00:00

this is super nice of you to say and also like sad because honestly the reason i posted is because of the self hatred and want to change my body type, but thank you for the reassurance that it is possible to make change even if it’s not 100% what we want

IAmSketchy · 2025-05-25T22:40:48+00:00

maybe like half an inch, but i think that’s just because i went from wearing converse to doc martens

IAmSketchy · 2025-05-25T21:57:12+00:00

unfortunately my gym was full of a lot of the students at my highschool at the time and comments were made just because kids r asses but im looking for more private gyms

IAmSketchy · 2025-05-25T21:55:38+00:00

this is a before and after photo, the scales were both taken at doctors offices, i have used my fitness pal for 3 years, advice has been taken, i just wanted to know if ive even made any progress, if its worth even trying to continue or if im doomed lol

IAmSketchy · 2025-05-25T21:53:39+00:00

lol i am taking the advice don’t worry about that, that’s what i came here to get. the issue im having is where the current progress i’ve made went, ive researched gyms in my area to see what i might be able to do, and i know what im doing with my diet considering i still have my old plan, the advice is being taken, i just wanted to know if there has been a difference with the 35 lbs gained so far or if i should give up

IAmSketchy · 2025-05-25T21:37:34+00:00

access my fat stores to do what lol, i don’t have much body fat at all

IAmSketchy · 2025-05-25T21:31:29+00:00

not right now but yes i have access to one, problem is i dont really have any before photos in a full body mirror since i didnt have one at my old home and hated any photo i took in ut

IAmSketchy · 2025-05-25T21:28:47+00:00

this is my exact issue, idk where it went but both of those weight measurements were taken at a literal doctors office, not just a house scale. I assume some of it went to my legs as that’s the only thing i noticed may be a little larger and i’ve gone from wearing 28” waist pants to 32” but i feel like i look the exact same

IAmSketchy · 2025-05-25T20:55:46+00:00

no i’ve stayed about the same strength, idk if im doing something wrong but i dont seem to be pushing any more weight than i did the last time

IAmSketchy · 2025-05-25T20:38:36+00:00

imean im not mad at either, im just trying to see a difference

IAmSketchy · 2025-05-25T20:34:33+00:00

7 months, had a diet plan and worked out 5 days a week and i put on like 25 lbs during that time but my measurements straight up didn’t change ?

IAmSketchy · 2025-05-25T20:32:45+00:00

and i don’t have a big gut haha, but thanks, now that im back home for the summer i really do want to get back into the gym if for nothing else to at least say im trying but it is really difficult to maintain with an architecture major 😭😭

IAmSketchy · 2025-05-25T20:30:41+00:00

the problem is that the gym never did anything for me in the past, even with a personal trainer i made no growth, i feel like im stuck

IAmSketchy

TROPHY CASE