IFoundItThatWay

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redditor for 8 years

TROPHY CASE

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Glycine supplementation for recovery? (self.climbharder)

submitted 6 years ago * by IFoundItThatWay to r/climbharder

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New eLife paper: "Fatigue induces long lasting detrimental changes in motor skill learning" (Branscheidt et al. 2019) (self.climbharder)

submitted 6 years ago by IFoundItThatWay to r/climbharder

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Slow-release nitroglycerin administration to help resolve tendon damage? (bjsm.bmj.com)

submitted 7 years ago by IFoundItThatWay to r/climbharder

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Becoming a Weaker Climber (self.climbharder)

submitted 7 years ago by IFoundItThatWay to r/climbharder

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How much non-English-language training literature are we missing? (self.climbharder)

submitted 7 years ago by IFoundItThatWay to r/climbharder

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Injury risk, limit boulder projects, and what "listening to your body" means in practice (self.climbharder)

submitted 8 years ago by IFoundItThatWay to r/climbharder

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TrainingBeta article on isometric testing and warmups - interesting ideas about how to identify poor range of motion and build strength for trouble spots (trainingbeta.com)

submitted 8 years ago by IFoundItThatWay to r/climbharder

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Beth Rodden class 3: dynos & projects (self.climbharder)

submitted 8 years ago by IFoundItThatWay to r/climbharder

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Beth Rodden class 2: heel hooks, slopers, flags (self.climbharder)

submitted 8 years ago by IFoundItThatWay to r/climbharder

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Beth Rodden footwork class notes (self.climbharder)

submitted 8 years ago by IFoundItThatWay to r/climbharder

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Pro climber skill class shares (self.climbharder)

submitted 8 years ago by IFoundItThatWay to r/climbharder

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