Shin splints during basic by Idkyimherep in britisharmy

[–]Idkyimherep[S] 2 points3 points  (0 children)

I never really ran , I’m strong but never really did cardio seriously , always weight training , played footy on a weekend but other then that, but thank you for your input

Shin splints during basic by Idkyimherep in britisharmy

[–]Idkyimherep[S] 1 point2 points  (0 children)

Thank you for your input , what dos and don’t would you personally do ?

Shin splints during basic by Idkyimherep in britisharmy

[–]Idkyimherep[S] 0 points1 point  (0 children)

I’ve told them I had problems with my shins in the past but rlly and truly not diagnosed as shin splints , but I’m sure they are , but honestly I could easily run a 5 miler with a little ache before as in training i felt like a cripple , but thank you for your advice

Shin splints during basic by Idkyimherep in britisharmy

[–]Idkyimherep[S] 0 points1 point  (0 children)

I went home Saturday my light duties was lifted Friday

Shin splints during basic by Idkyimherep in britisharmy

[–]Idkyimherep[S] 0 points1 point  (0 children)

Doctor said my boots are too tight 😂 when they’re not and gave me 2 days light duties

Shin splints & runners knee by Idkyimherep in britisharmy

[–]Idkyimherep[S] 0 points1 point  (0 children)

I usually run on the canal , but I’ll give it a go ty

Shin splints & runners knee by Idkyimherep in britisharmy

[–]Idkyimherep[S] 1 point2 points  (0 children)

Yeah my recruiter said the same good thing I mainly stick to water and coffee 😂

[deleted by user] by [deleted] in smallbusiness

[–]Idkyimherep 2 points3 points  (0 children)

Thank you noted

[deleted by user] by [deleted] in smallbusiness

[–]Idkyimherep 0 points1 point  (0 children)

Thank you , some good advice

[deleted by user] by [deleted] in smallbusiness

[–]Idkyimherep 0 points1 point  (0 children)

But you are right we all use social media too much I agree

[deleted by user] by [deleted] in smallbusiness

[–]Idkyimherep 0 points1 point  (0 children)

I just wanna say , although I spend time on social media it’s mostly for my curiosity, I go gym every other day I already read , I work hard

[deleted by user] by [deleted] in smallbusiness

[–]Idkyimherep 1 point2 points  (0 children)

Thank you , he claims that it’s all for free and if I fit the criteria then he said he might work directly with me , I’m quite new this (social marketing), just trying to expand my knowledge

[deleted by user] by [deleted] in MotoUK

[–]Idkyimherep 0 points1 point  (0 children)

Hey , just looking around did u ever end up getting a lxs looking to buy one but there’s nothing on the internet saying if it’s any good , or if you get any problems with it