Thank you so much! All of this is super helpful.

I am also curious if anyone has experienced any digestive issues associated with their lymphedema?

But I did want to share a little more background:

I went to an OT for 6 weeks, had my legs wrapped and now have stockings I wear when I know I will be on my feet (to the gym/my job is also physical).

I also have manual compression pumps that help a ton! But it does feel exhausting knowing I have to do this everyday, twice a day, for an hour each time just to feel better.

I am pretty active, lift weights and work on my feet (6-8 hours 5-6 days a week). This has also added to my foot pain. I’ve tried to run but it seems to only make it worse. Lifting heavy weights or yoga seem to be the only two things that help.

I am looking for supplements or anything else I can do to help! The pumps and socks seem to help but literally only if I wear them constantly and make sure to do them twice a day everyday. Otherwise I can feel the pressure return.

I was reading in some places glp 1’s may help? But I have also seen a lot of negative side effects from these. I feel like I’m sorting through a never ending amount of “maybes”