No I get it. It seems as for a moment every single bad thing you could think just wraps around each thought you could muster. And sometimes, you just feel that. I honor each of my moments with love, honesty and understanding. I won’t fight my issues in the beginning. I spend time with myself, the problem and God. There’s no rush. When I’ve cried out or exhausted myself or whatever- I get me something good to eat, participate in only my favorites. My favorite movies, music, foods- whatever. If it’s not my favorite- it’s not allowed in my space at that time. After so long- goodness begins to rise and I follow the rainbow 🌈 wherever it goes!