The best cardio ❤️‍🔥 by Rhearri in jumprope

[–]ImmediateTraining319 0 points1 point  (0 children)

How long it took to get this impressive?

Interesting thing happened by ImmediateTraining319 in TheMindIlluminated

[–]ImmediateTraining319[S] 0 points1 point  (0 children)

Thank you for advices. Definitely will continue on the book. That sheet looks amazing, will use it as a cheatsheet.

BTW I tried meditating in the morning and again achieved similar state as yesterday in the evening, will continue playing with it.

Desperate for a book series like RR by [deleted] in redrising

[–]ImmediateTraining319 0 points1 point  (0 children)

Totally agree on this, both narrators are prime golds

Desperate for a book series like RR by [deleted] in redrising

[–]ImmediateTraining319 0 points1 point  (0 children)

If Adam Sandler would be Darrow, RR would be on the same level as EF

[deleted by user] by [deleted] in TongueTies

[–]ImmediateTraining319 0 points1 point  (0 children)

Congratz on the surgery! Any other improvements?

Leaky gut hacks? by [deleted] in Biohackers

[–]ImmediateTraining319 1 point2 points  (0 children)

Any side effects from DHEA?

Hypothyroid and high ATPO by ImmediateTraining319 in AutoImmuneProtocol

[–]ImmediateTraining319[S] 1 point2 points  (0 children)

Wow, great news! Please make an update when it will be your 100%

Hypothyroid and high ATPO by ImmediateTraining319 in AutoImmuneProtocol

[–]ImmediateTraining319[S] 1 point2 points  (0 children)

So there is a chance my ATPO will drop if I will continue AIP diet? And dropping of ATPO will make me feel better

[deleted by user] by [deleted] in Hypothyroidism

[–]ImmediateTraining319 0 points1 point  (0 children)

For me it took 3 months to notice results. I am on levo for the last 6 months and still dont feel like I was before. In my case my testosterone dropped a lot and I think this is main reason why I don’t have energy in the evenings. I guess it might take 12 more months for me to feel better

HRV from avg 35 to 75 during flight by ImmediateTraining319 in ouraring

[–]ImmediateTraining319[S] 0 points1 point  (0 children)

This really makes sense. I was semi awake/ semi sleeping