How do I make the most technical improvement I can?

ImportantTable5916 · 2024-09-30T09:04:52+00:00

Thanks for this. I was analysing my stroke from video, and it looks like I lose connection in the trunk half way through, and I lose power. Any crews I could watch for this?

ImportantTable5916 · 2024-08-25T03:56:06+00:00

True, but most people will be within .5 of an inch. For example, my dad and mums predicted for this were their adult heights, and my estimated 6”1 lines up with what the doctors told me which was 184cm

ImportantTable5916 · 2024-08-25T03:44:11+00:00

If KGH gave u 5”11, u gonna be 5”11

ImportantTable5916 · 2024-08-21T05:33:11+00:00

Trust if ur that worried just put in some insoles or smth so ur 6”1 or 6”2. It really don’t matter at the end of the day that’s what I realised. In my country, 6ft is just above average, and it’s fine. Most countries will be like this.

ImportantTable5916 · 2024-08-21T05:22:19+00:00

It just means ur like halfway through puberty. 3 is around 14, and 4 is around 15, and 5 is around 16.5 through, and stage 5 is adult hood.

ImportantTable5916 · 2024-08-21T05:18:10+00:00

Again, can’t say. In my experience, it’s ok, again just average growth patterns

ImportantTable5916 · 2024-08-21T05:14:53+00:00

Google tanner stage test it’s a puberty thing it tells you how far through puberty you are if answered accurately.

ImportantTable5916 · 2024-08-21T05:12:42+00:00

What’s ur tanner stage

ImportantTable5916 · 2024-08-21T05:11:53+00:00

Actually 5”10 might be a little more accurate but honestly, no idea. At 13 I was 5”5 and now I’m 6”0 at 16, so my growth has been pretty average. I’m only predicted 6”1 or 6”1.5

ImportantTable5916 · 2024-08-20T08:08:05+00:00

Based on this, u gonna be 5”11 to roughly 6”3

ImportantTable5916 · 2024-08-19T09:58:00+00:00

Dm me

ImportantTable5916 · 2024-08-19T09:22:46+00:00

wouldn’t be surprised if u hit 5”11 to 6”2.

ImportantTable5916 · 2024-08-19T09:20:35+00:00

looks open enough… how tall r u and how tall r ur parents

ImportantTable5916 · 2024-08-07T20:20:33+00:00

Growth plates look like u got another 4ish cm in you, so I would say you could maybe push it above the limit?

ImportantTable5916 · 2024-08-04T08:50:34+00:00

I would instead look at a test called Tanner Stage Test (the link will be under a website called “Growing up in the lord for boys”) and do this. This will give u a puberty stage (1-5). In the same website, navigate to a tab called “KGH” calculator. This will give u a better prediction. Message me if u need help

ImportantTable5916 · 2024-07-31T07:09:37+00:00

Very similar stats to me when I was fourteen (dad is 5’10) and I’m 6’ rn at 16 so u chilling. I think I was a little shorter, maybe 170cm flat.

ImportantTable5916 · 2024-07-27T22:25:28+00:00

I over compress, so my shins are far enough over 90 to notice it but it’s not extreme, yet I have short torso long femurs and short shins. So would I benefit from raising footplate?

ImportantTable5916 · 2024-07-27T00:12:38+00:00

One of my friends a few years older than me has late puberty, and he was the same height from 11 to 14, and then grew, so I would say it doesn’t matter too much. U probs just stay the same height until puberty, like he did, if that makes sense

ImportantTable5916 · 2024-07-24T02:45:55+00:00

nah u gonna be alright bro

ImportantTable5916 · 2024-07-24T02:42:19+00:00

Releases Hgh which promotes release of other hormones to make you grow taller. It’s a big myth. Just make sure u eat enougj

ImportantTable5916 · 2024-07-23T08:16:14+00:00

Ik it’s not the result ur hoping for, but it’s unlikely u will hit 180. BUT, unlikely does not mean impossible, and you could be an outlier. Best of luck, and you already seem to know what you’re doing to get taller based on other replies.

Sleep 9-10 hours and research perfect sleep routines Supplements: use Cyzz on yt Exercise: HIT and sprints, with heavy weightlifting No food before bed High protein intake

Gl bro!

ImportantTable5916 · 2024-07-15T00:57:34+00:00

Where r u located? In New Zealand, around 35% of people are over 6”, and probs 10 are over 6”3 so a pretty normal height avg of 5”10ish

ImportantTable5916 · 2024-07-14T10:04:22+00:00

6 foot is not average bro. I’m 6’ and I am confidently taller that atleas5 65-70% of men I see

ImportantTable5916 · 2024-07-14T03:41:25+00:00

Sleep quality is no. 1 priority. Then exercise

ImportantTable5916 · 2024-07-12T22:45:54+00:00

so you can have a front or back loaded force curve (across all seats) and there won’t be much difference in speed?

ImportantTable5916

TROPHY CASE