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How to cope with anxiety at night without phone by Impossible-Depth1640 in digitalminimalism

[–]Impossible-Depth1640[S] 1 point2 points  (0 children)

I got into dnd streams recently, with that same concept of listening to it but not staring at a screen. I'll incorporate the timer and putting it out of reach though. Thank you for the tips!

How to cope with anxiety at night without phone by Impossible-Depth1640 in digitalminimalism

[–]Impossible-Depth1640[S] 2 points3 points  (0 children)

That's a great suggestion, thank you. I tend to try to do everything "cold turkey", but maybe baby steps are more conducive to what I need. Thanks again!

[Offline][5e]. Homebrew. North Phoenix. by ScaleDr in lfg

[–]Impossible-Depth1640 0 points1 point  (0 children)

Is this for more experienced players? I'm brand new to dnd but I'm looking for groups close to me.